Sentences with phrase «designed ketogenic plans»

Ultimately, poorly designed ketogenic plans become hyper - fixated on a single issue, like counting carbs or getting enough fat.

Not exact matches

In my practice, where I work with patients on gut - healing (you can get my free kickstart guide to gut - healing here), I've found these seven strategies will help you design and maintain a healthier ketogenic diet plan:

Bodybuilders, athletes, strength trainers and those participating in intensive exercise can take advantage of specific plans, such as the Cyclical Ketogenic Diet or the Targeted Keto Diet, both of which are designed around working out.

Bodybuilders, athletes, strength trainers, and those participating in intensive exercise can take advantage of specific plans such as cyclical ketogenic diet or the targeted keto diet both of which are designed around working out.