People who want to lose fewer pounds can interrupt their diet after
reaching desired body weight, but there will be no change in their metabolism.
After determining a client's body composition in terms of fat weight and lean weight, you can help him or her set a realistic goal
for desired body weight.
Take it easy with cardio and aerobic exercises at least until you've reached
your desired body weight.
To be successful with any exercise and fitness goals you will need to stay the course and understand the benefits of you reaching
your desired body weight and muscle density.
It is a journey that raises your vibrational frequency while aligns you with
your desired body weight.
In addition, letting go of judgment of your body and yourself, is key to align the Law of Attraction weight loss in the direction of manifesting
your desired body weight and shape.
For an overweight dog: determine
the desired body weight and then feed 2 - 3 % of that ideal body weight per day.
For an underweight dog: determine
the desired body weight and feed 2 - 3 % of that desired weight per day.