Sentences with phrase «desired gains in strength»
The truth of the matter is that the methods used by many professional bodybuilders often do not produce the desired gains in strength and power specific to most sports.
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In order to achieve the desired muscle gain, fat loss and improved strength, you have to count the calorie intake, measure your muscles, track the pounds you lift and repetitions you've made.
She is passionate about working with those who struggle in getting started, have a desire to improve body composition, gain strength, get lean and tone - up, improve health and fitness combined with wellness overall.
This reality often results in a lack of desired strength gains, or a lack of realization of your current potential strength.