Sentences with phrase «desired pounds lost»

In fitness, if you wait for the perfect moment, those desired pounds lost and dream body are still waiting to happen.

Not exact matches

Having personally lost over 60 pounds and worked with hundreds of women wanting to «lose weight», I have discovered that this desire has little to do with losing weight and more to do with cultivating self love.

A desire to feel sexy can quickly turn into a goal of losing ten pounds.

Of course since nuts have about 2800 cal / pound and are high on the calorie density scale... see CRON - O - meter for calculating values for specific foods (use 454 grams to convert to pound)... if your goal is to lose fat they are best avoided until you obtain your desired weight.

If you're losing, say 4 — 5 pounds a month, you'd like to lose more, and there is nothing wrong to have such a desire.

I lost in the neighborhood of a pound a week and I achieved the desired result — a sub-10 % body fat.

It's more difficult to lose body fat when the desired weight loss is as little as 5 - 10 pounds.

Joe lost over 150 pounds and went on to become a health coach, helping others to develop a positive self image and create the healthy body they desire.

Over the next week, I'll be sharing seven different strategies you can use to manage sugar cravings so that you desire it less, you can pass by the candy jar at work and maybe lose a few pounds — if that's your goal.

Ideally want to lose another 60 or so pounds eventually and I'm under no illusion that this is some overnight thing and I've finally got the willpower and desire to kick this weight.

The desire to lose weight is so often a yearning for something much deeper than shedding pounds.

In this past year I have lost almost 70 pounds getting me to my desired goal weight.

People who want to lose fewer pounds can interrupt their diet after reaching desired body weight, but there will be no change in their metabolism.