To release yourself from the paralysis and
destructive emotional reactions that often arise from unpleasant events or the anticipation of those events, it is necessary to open yourself to possibility.
Not exact matches
Though the initial read suggests mere neglect or abandonment, our
emotional reactions to
destructive events permeates these works.
• Increase awareness of physical and
emotional reactions instantly • Turn off your fight or flight response • Give you a feeling of power over your emotions and
reactions • Increased your overall sense of well being in literally 2 - 3 minutes • Decrease negative,
destructive reactions to our children • Teach and Discipline your children more effectively • Build stronger relationships with your kids • Upgrade yourself and model strong
emotional regulation skills for your kids • Make you and your family a whole lot happier What are you waiting for?
Gottman's theory states that there are four major
emotional reactions that are
destructive and thus are the four predictors to a divorce: criticism, defensiveness, stonewalling, and contempt.