Sentences with phrase «detail about macronutrient»

This chapter goes into greater detail about macronutrient requirements (protein, carbs, fat), and using the meal planner and enhancing your anabolic response - based on 3 time periods: 1) pre workout nutrition, 2) post workout nutrition, 3) night time nutrition.

Now it's time to dive into the details about each macronutrient so that you can understand why they're so important for your body.

Not exact matches

The following articles clearly explain how to optimize nutrition by providing detailed information about each macronutrient (carbohydrates, proteins, and fats).