Sentences with phrase «determine number of calories»

This is why almost all of the standard calculators which determine number of calories to eat to reach or maintain a given weight give erroneous results.

Determine the number of calories you need to eat per day and simply keep track of your daily intake.

Hi — your activity level and physical size will determine the number of calories you will need / consume to maintain your weight / health.

Computer software will then analyze «before» and «after» photos to determine the number of calories and the nutrients in the food consumed.

One of them is the Katch McArdle formula, which is pretty accurate since it takes the body's fat percentage into account, and determines the number of calories you should ingest based on how much muscle mass you have, not your whole bodyweight.

The Liquid Calories Calculator determines the number of calories you consume each day from beverages.

These processes for determining the number of calories you need to build muscle are a «quick and easy» estimate.

So, the question you have to answer when determining the number of calories you should eat to build muscle is how big is too big?

The general guidelines for determining the number of calories you should be consuming in order to lose weight is based on your age, weight, and the average amount of physical activity performed daily.

«A big factor in determining the number of calories expended is a person's body weight,» says Richard Lopez, Ph.D., professor of exercise sciences at Florida International University.

What determines the number of calories you burn in a day is the activity of your internal organs and muscles.

Not exact matches

Atwater — who actually wanted to use his work in the 1890s to help poor people get the most calories for their money — determined the average number of calories in four main energy sources: carbs, fats, protein, and alcohol.

Hey Amy, I don't have the numbers on this, but there are loads of sites you can use online to determine the calories

Therefore, the total number of calories that you burn in a given day (i.e. your daily caloric expenditure) can be determined by adding your BMR, the calories that you have burned to support physical activity, and the calories that you have burned to support digestion of food (this is generally 10 % or so of the total number of calories that you have consumed, read more about this in our Thermic Effect of Food article), as follows:

If this makes you question the old adage that «a calorie is a calorie,» and that it's the overall number of calories you eat that determines whether you gain or lose weight, you're right to be skeptical.

Next question is how many calories should you eat, my calorie calculator asks you 5 questions to accurately determine your metabolism and give you the precise number of calories you need in each of your 6 meals.

There are a number of different factors that determine the amount of calories that you burn while participating in a session of Bikram yoga.

Now, while the balance of calorie intake and calories burned during daily activities still determine your weight in the end, there are a number of factors which may contribute to obesity and being overweight.

Most of them are based on the Harris - Benedict formula, which determines your basal metabolic rate — that's essentially the number of calories you need just to be alive and awake.

This Calorie Deficit Calculator will determine the estimated total number of calories you need to maintain your current weight based on your BMR (Basal Metabolic Rate) and your level of activity.

To determine the amount of calories, you have to look at absolute numbers - macronutrients in grams.

The researchers found that «1) ingestion of a large number of calories at one time (binge eating) impacts metabolic parameters even when total calories and macronutrients are appropriate for weight; 2) the timing of energy intake is an independent determinant of the diurnal rhythm of leptin secretion, indicating a relatively acute affect of energy balance on leptin dynamics; 3) the mechanism of exaggerated insulin secretion after a binge meal remains to be determined, but may be related to the altered diurnal pattern of leptin secretion; and 4) as most binge eating episodes in the population are associated with the ingestion of excess calories, it is hypothesized that binge eating behavior is associated with even greater metabolic dysfunction than that described herein.»

There are a number of macro calculators available online that can help you determine — based on your height, weight, age, gender, and activity level — how many calories, grams of fats, carbohydrates, and protein are required to fuel your body based on your nutrition goals (weight loss, weight maintenance, or even bulking).

Moist treats are harder to calculate, since you must either convert the fat percentage to dry matter, or know the number of calories so that you can use one of the formulas above in order to determine the actual amount of fat (most treat labels do not provide information about calories).