In the Rotterdam study, those who had the highest intake of Vitamin K2 were 52 % less likely to
develop calcification of the arteries, and had a 57 % lower risk of dying from heart disease, over a 7 - 10 year period (9).
Not exact matches
They also had only half as much ApoC - III protein in their blood, and they were less likely to
develop calcification of coronary
arteries, which can lead to coronary heart disease.
We can only speculate about why those with shorter average sleep duration were more likely to
develop calcification of the coronary
arteries.»
About 12 percent
of those in the study, healthy volunteers in their 40s, first
developed coronary
artery calcification over five years
of follow - up.