Sentences with phrase «develop dynamic flexibility»
In addition, the single - leg Romanian deadlift will help you develop dynamic flexibility in the hamstring muscles, which will consequently improve gluteal function.
http://www.fitnessandpower.com/ Not exact matches
To overcome the limitations, researchers from the U.S. Army Research Laboratory and the University of Minnesota developed the first fully 3D printed dielectric elastomer actuator (DEA)-- a soft actuator prototype using active materials with tunable parameters such as structural flexibility, morphology and dynamic actuation.
Although there are 6 types of flexibility training used by sports coaches to develop specific goals, most people really only need to know about dynamic, static passive and isometric stretching and which one to use in the warm up and cool down phase of a workout.
Safe, responsible yoga can be wonderful for developing postural strength and dynamic flexibility.
Various flexibility interventions have been developed, such as static and dynamic stretching, manual therapies (including massage), and self manual therapies (including foam rolling).
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