Sentences with phrase «develop healthier habits around»

Developing healthy habits around sleep is the key to peace of mind, focus, and stress reduction.

Technology and Preschoolers — Los Alamitos Unified School District, Los Alamitos, CA — talked with parents about helping preschoolers develop healthy habits around technology.

Not exact matches

She has a deep knowledge of both the evidence behind and the practicalities around supporting kids to develop lifelong healthy eating habits.

If all of these tips are helpful to you, and if you'd like to learn more about each of these as well as more specific tips around how to lose and maintain weight and develop lifelong healthy habits, then join me for a free webinar tomorrow night.

Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives — diets like the Mediterranean, Okinawa, and «Blue Zone» — and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation.

In her best - selling book, 8 Steps to a Pain - Free Back, Esther Gokhale studied the movement habits of native peoples around the world and developed a series of exercises to relearn healthy human posture.

Playing hide and seek with a new kitten around the house or taking a new dog for a walk can help pet parents — and kids — develop healthy habits ahead of New Year's resolutions while bonding with your new pet.

Playing hide and seek with a kitten around the house or taking a dog for a walk can help pet parents and kids develop healthy habits ahead of New Year's resolutions while bonding with your new pet.

Living a healthy, balanced life is not easy, but it might be easier to create if you can hit pause on a few things and build the routine around what really matters instead of trying to tweak a work habits you've developed over ten or more years.