By focusing on natural strategies first, you forego this risk, as well as the chances of
developing unpleasant side effects that can further disrupt your quality of sleep.
In adults, C. difficile infection is associated with diarrhea and
unpleasant side effects, and while babies don't seem to be as affected by the bacteria, the presence of C. difficile could push out the Escherichia and Shigella that are so critical to
developing a strong and healthy immune system.