Sentences with phrase «developed pectoral»

The chest is broad, deep and wide with well - sprung ribs and strong developed pectoral muscles.

I know my upper chest has historically been one of my least - developed pectoral areas.

Pushups are a basic exercise used in civilian athletic training or physical education and, especially, in military physical training and will develop the pectoral muscles and triceps, with ancillary benefits to the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.

It is a great way to develop the pectoral muscles, and when done with resistance yields similar strength gains to the bench press.

The bench press is commonly - used in strength and conditioning programs for developing the pectorals, anterior deltoids, and triceps.