Sentences with phrase «developed pectoral muscles»
The chest is broad, deep and wide with well - sprung ribs and strong developed pectoral muscles.
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Pushups are a basic exercise used in civilian athletic training or physical education and, especially, in military physical training and will develop the pectoral muscles and triceps, with ancillary benefits to the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.
It is a great way to develop the pectoral muscles, and when done with resistance yields similar strength gains to the bench press.