Sentences with phrase «developing awareness of our breath»

Her approach focuses on developing an awareness of the breath as an essential connection between the mind, body, and movement.

This series of ten classes will focus on developing awareness of our breath and bodies to help build strength, relieve stress, and learn how to use Yoga for Healing and Self - Care.

Not exact matches

Rupert can be asked whether The Concept of Nature can be used to provide a philosophic background for his notion of «morphic resonance,» and I want to see whether the concept of a bare sensory awareness in a passage of nature couched in terms of durations can sufficiently produce boundaries so as to yield breath groups in spoken speech and semantic reiterations in paragraphs and language; and Chris wants to know whether Whitehead's starting point can be used, though not in Whitehead's manner, to develop a realistic conception of space and time.

Increased breath capacity developed through long deep breathing exercises carries more oxygen to the brain, which in turn helps to create a heightened sense of awareness.

Such interventions can include: developing «mindfulness» and greater awareness of one's physical and emotional presence using relaxation and meditative techniques; movement, in order to promote a deeper physical awareness and to expand one's capacity to feel and express emotions; breathing techniques to increase awareness of and improve functioning of the breath and expressive verbalizations; specific exercises or routines to help eliminate certain physical tensions or «blocks»; etc..

YinYangYasana develops a deeper awareness of the body and balances the dynamics between developing strength and mindful attention on the breath.

Heather's 20 + years as a dancer and choreographer, 11 years teaching Pilates, and 10 years of yoga practice have enabled her to develop a unique approach to incorporating breath, core strength, and somatic awareness into her patients» rehabilitation.

«Focusing on our breath keeps us present, calms the mind, and allows us to develop the awareness of the body we need to practice with care and compassion.»