People who live near oceans naturally consume an iodine - rich diet, whereas people who live away from the water are at risk for
developing iodine deficiencies.
TUESDAY, May 10, 2016 (HealthDay News)-- Two cases of children who
developed iodine deficiency highlight the risks of putting too many restrictions on young kids» diets, researchers say.
The doctors said that the children — aged 2 and 5 —
developed iodine deficiency because their diets lacked salt, dairy products, bread, and other sources of the mineral.
Not exact matches
The researchers concluded that, given that more women of childbearing have an overt
iodine deficiency as well as borderline
iodine deficiency, and given the difficulty of limiting exposure to environmental perchlorate and thiocyanate, lactating women should focus on getting sufficient
iodine as a way to protect their
developing infants.
Iodine deficiency in
developed countries is rare, though — and if you eat a wide variety of foods, you're probably getting enough.
Iodine deficiency is far more common in
developing countries.
While
iodine deficiency is more prevalent in
developing countries, anyone may become
iodine deficient.
According to Dr. Jorge Flechas, «
Iodine deficiency may cause the ovaries to
develop cysts, nodules and scar tissue.
If we do not consume adequate
iodine from our food or supplements, and our exposure to toxins is high, we will
develop deficiency diseases.
Up to 25 % of the population can
develop goiters without
iodine supplementation, a larger percentage experiencing lesser degrees of
iodine deficiency without goiter.
Given sufficient time, an enlarged thyroid gland, or goiter,
develops, signaling longstanding
iodine deficiency.
Iodine deficiency is common in
developing countries, but was virtually eliminated in the United States after iodized salt was introduced almost a century ago.