It makes sense — athletes of all levels place a high value on
developing lean muscle tissue, and protein consumption is what delivers the amino acids necessary for building and maintaining muscle.
Not exact matches
Include protein - rich food in your diet — this means more of fish and
lean meats because your body needs amino acids to build new cells and
develop feat brain, heart,
muscle and
tissue.
The result of this healthy partnership is more
lean muscle mass being
developed instead of fat
tissue.
Ones
developed and researched have highly - targetted anabolic properties, meaning they mostly influence
lean muscle and bone
tissues without influencing other
tissues susceptible to androgenic effects.
Someone that consistently goes on yo - yo diets increases * their chances of
developing fat and lowers their
lean muscle tissue.