Sentences with phrase «developing major muscle groups»

Spending time out of a crib or rocker is important for babies that are developing major muscle groups.

Unfortunately, none of them is getting the most out of their workout, because using only one rep range when training your arms is pretty much like using only one isolation exercise to effectively develop a major muscle group.

Not exact matches

«Yogalates is a movement system that stretches and strengthens all major muscle groups, developing a streamlined slenderness rather than bulk,» Solomon says.

«To achieve the greatest benefit from exercise, it is important to develop an exercise program that allows you to work all of the major muscle groups equally» In this, we fully agree.