Sentences with phrase «developing overall body strength»

They are great tools for developing overall body strength - especially grip, core, and shoulders.

Not exact matches

They need to develop upper body strength coordination and overall body organization, before sitting is attempted.

The legs consist of the largest, most powerful muscles in the body and you can only develop overall bodyweight strength if you have the strong foundation that leg exercises provide.

While it is true there are numerous adaptations that speed workouts develop (including, of course, improving overall swim speed), athletes with a background in strength focused lifting have a lesser need for speed work (and will experience more negative side effects in their upper body workouts).

Nothing is better at developing overall upper body strength than the military press.

Created a positive environment conducive to cultivating mindfulness, body awareness, community, and an overall sense of well - being while also developing strength, flexibility, and balance.