Sentences with phrase «developing vertical force»

Since strength is specific, then: strength training developing horizontal or lateral force production should lead to superior gains in COD ability than strength training developing vertical force production only.

Since strength is specific, then: strength training that develops horizontal force production with exercises that have an anteroposterior force vector (hip thrusts) will lead to superior gains in sprinting performance than strength training that develops vertical force production with exercises that have an axial force vector (squats).

Not exact matches

This exercise will develop confidence and speed under the bar, and will teach terminal full extension to a lifter in order to maximally recruit posterior chain and keep bar on a vertical force vector.

So if different muscles are developed to a greater extent by common vertical (axial) exercises and by common horizontal (anteroposterior exercises), then this could lead to force - vector specificity.

Infinite Dreams have developed some really great Android games across multiple genres including vertical scrolling shoot - em - up Sky Force and Sky Force Reloaded.