So it's important for
development of the upper body strength of the babies to spend some time on their tummy.
Not exact matches
As these muscles are largely involved in all functional movements that strengthen the
upper body, increasing their
strength and power will directly help you lift heavier weights and thereby make bigger gains in terms
of upper body development.
In this post I've shared some
of my favorite exercises for
upper body and core
strength development, using the parallettes and the floor.