At each
age level, the lessons of Seeing Red are
age and
developmentally designed to cover the different emotions individuals experience and how to recognise their accompanying verbal, non-verbal and physical cues (in ourselves and others) with a particular focus on anger; strategies for managing anger (i.e. self - talk); how to recognise the triggers of our own anger; safe ways to express and respond to anger; gendered stereotypes relating to anger expression, and assertiveness.