Sentences with phrase «devices at least an hour»

Aim to shut off your digital devices at least an hour or two before bed when you're stressed and make a point of eating a nourishing evening meal to improve your slumber.
I recommend turning off all electrical devices at least an hour before bed but longer if possible.
Sticking to roughly the same bedtime and wakeup schedule — even on Saturdays and Sundays — eating nutritiously, avoiding caffeine, exercising regularly, and logging off from tech devices at least an hour before bedtime will all help keep a teen's internal clock balanced so that he or she is more likely to get a healthy amount of sleep.
To improve sleep habits, try going without any of these devices at least an hour before bedtime.

Not exact matches

Thus, adolescents using devices five or more hours a day (vs. 1 hour) were 66 percent more likely to have at least one suicide - related outcome.»
I turn off all small devices and screens for at least a half an hour before I got to sleep.
Turn off the TV and digital devices at least 1 hour before bedtime, and keep them out of your child's bedroom.
Turn off electronic devices at least one hour before bed Electronic devices such as video game systems, I - Pads, and televisions can be stimulating, making it harder for children to wind down at bedtime.
She says it's important to avoid activities that may be too stimulating, such as watching television, playing with electronic devices or video games, or rough housing for at least one hour prior to bedtime.
A good rule of thumb is switching off the electronics at least an hour before bed and keeping TVs, computers, and mobile devices out of kids» bedrooms.
The eight patients spent at least two hours a week using brain - machine interfaces, or devices controlled through their brain signals.
In their initial small - scale lab versions, they showed the stored heat can remain stable for at least 10 hours, whereas a device of similar size storing heat directly would dissipate it within a few minutes.
The participants were encouraged to use the device at least five days a week, for 10 minutes to two hours a day.
The solution: Give yourself at least an hour a day when you completely unplug from electronic devices.
Give yourself at least an hour a day when you completely unplug from electronic devices.
Of those hours, at least seven are work - related and at least five occur on a mobile device.
This is bad news for sleep, but it can be corrected by disconnecting from your devices — smartphones, T.V. and the Internet — at least one hour before bed.
You NEED to eliminate use of devices, computers, emails, and any other work related to your job (or other stressful things) at least 3 hours before you plan to go to sleep.
Blue light from televisions, mobile devices, computer screens, etc at least an hour or two before bed.
One study found that 48 percent of teens who spend five hours per day on an electronic device have at least one suicide risk factor, compared to 33 percent of teens who spend two hours a day on an electronic device.
Try disconnecting the device from your computer, charging it for at least an hour and then reconnecting it to the computer.
Try connecting the device to AC power for at least an hour and then try powering the tablet on.
If your Sony tablet unexpectedly shuts down and feels incredibly hot, let the device cool down for at least an hour before attempting to continue using it.
Powering the device will be 3150mAh cells that HP claims will be able to keep things going for at least 8 hours.
Charging the device to full power from empty takes about four hours, which isn't super fast but at least doesn't require you to leave it plugged overnight.
This might not sound like much compared to the 9 - plus hours from the iPad 3 or the likes of the Asus Transformer Pad 300, but don't forget that the digitizer draws a wee bit, and there's that quad - core CPU to feed... To be honest we were hoping for a little more from the new Note — considering its premium positioning and the fact that Samsung's usually pretty good at squeezing long battery life from its devices — but at least the Galaxy Note 10.1 doesn't embarrass itself here.
The iPad is a non-stop source for consuming updated news feeds, is a phenomenal casual web surfing device, is great for viewing and listening to streamed media, has freed me from my desktop for at least 3 or 4 hours during the work week and has allowed me to relax with technology over the weekend and evenings.
E-ink readers provide at least 24 ~ 48 full hours of reading on one charge; LCD devices can not.
Leave the device connected to AC power for at least an hour to charge if the battery is dead so that it will have a decent charge.
This is because if you want to read a book in one sitting, I think you would like to read on your device without plugging in your device for at least three hours.
Plan in advance to spend at least a few hours looking through the eBook files on different devices and making sure that the conversion was done properly.
Turn off the TV and put the electronic devices away at least one hour before you put your head down on the pillow.
After that, you're going to need to wait at least 72 hours before even thinking about trying to turn the device back on.
It's already made an impact on my mobile device because the Q1P looks to get at least an hour more of runtime over the original Q1.
How can a device that costs over Euro 800 not offer screen time of at least four hours, and the confidence that you can get away with?
While using the device as my daily driver, I found the phone would at least me until 9 or 10 p.m. — this is with about two hours of browsing on Facebook or reading with the Kindle app, and sporadic texting throughout the day while at work.
The best feature, in Samsung's opinion at least, is the Gear Sport's water resistance abilities; the device can reportedly be submerged in water (5 ATM) for around two - hours, which is more than enough time to swim a considerable amount of lengths.
The devices are backed by a 2800mAh battery, which claims to deliver talk - time up to 6 - 7 hours along with a standby time of at least 7 - 8 days.
Ionic shatters those expectations, instead delivering at least four days of battery life in normal use and up to 10 hours when taking advantage of the device's onboard GPS.
The rugged version sports a 4,000 - mAh battery, compared with the S8's 3,000 - mAh battery, so you can squeeze at least an extra half - hour out of the device.
In about a week's continuous use as a primary device, and having the Mi4 screen active for at least three hours every day, we could say the battery drain is not much affected by screen, when compared to several other flagships, especially the Super AMOLED ones.
The $ 15,999 Mi Max 2 is catered to that audience.The 5300mAh battery ensures that the device lasts at least a day and a half even with heavy usage, and you can stream movies or browse the web with the confidence that you'll get an average screen - on - time in excess of eight hours.
Allow the device to air dry for at least 24 hours before powering it back on.
According to Nielsen, a recent study found that 85 percent of smartphone / tablet owners use their device while watching TV at least once a month and 40 percent of them do it daily; that's over the average of 34 hours per week Americans spent in front of the TV in early 2012.
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