Because chronic, unwanted inflammation is also a key risk factor for development of type 2 diabetes, the diverse range of anti-inflammatory nutrients found in quinoa also make it a great candidate for
diabetes risk reduction.
Comparing the highest to the lowest quartile of dietary
diabetes risk reduction score, healthy diet was associated with a 48 % lower risk of diabetes in white, 42 % in Asian, 55 % in Hispanic, and 32 % in black women.
Not exact matches
The benefits of wheat include control of obesity, protection against colon and breast cancer,
risk reduction of type 2
diabetes, and protection against coronary heart disease.
Ingredion Incorporated has submitted a health claim petition to the FDA for high - amylose corn resistant starch and
reduction of
risk for type 2
diabetes.
«We believe that there is consistent scientific evidence showing a clear link between consumption of resistant starch from high - amylose corn and
reduction of
risk for type 2
diabetes.
A
reduction in the
risk of SIDS, asthma, childhood leukemia,
diabetes, gastroenteritis, otitis media (ear infections), LRTIs (pneumonia, bronchitis, etc), necrotizing enterocolitis, and obesity are just some of the protective benefits for babies.
Breastfeeding protects mothers and infants from a wide range of short and long term illnesses, including a likely
risk reduction for both types 1 and 2
diabetes.2, 3,4
We found that a history of breastfeeding was associated with a
reduction in the
risk of acute otitis media, non-specific gastroenteritis, severe lower respiratory tract infections, atopic dermatitis, asthma (young children), obesity, type 1 and 2
diabetes, childhood leukemia, sudden infant death syndrome (SIDS), and necrotizing enterocolitis.
For the infant, breastfeeding is associated with a
reduction in infectious illness (Cunningham et al., 1991), allergic manifestations in infants at
risk (Saarinen and Kajosarri, 1995),
diabetes (Mayer et al., 1988), Crohns disease (Rigas et al., 1993), coeliac disease (Challacombe et al., 1997) and ulcerative colitis (Koletzko et al., 1991), and may encourage mother — child attachment and bonding (Fergusson and Woodward, 1999).
In addition, evidence suggests that breastfeeding is associated with a
reduction in the
risk for obesity and
diabetes in children (3).
If a
reduction in type 2
diabetes risk of 15 % (based on the conservative confidence limit) is associated with breastfeeding in Westernized populations where the prevalence of
diabetes is ≈ 6 % and the proportion infants who are bottle - fed is at least one - third, the proportion of
diabetes in the population that could be attributed to breastfeeding would be 5 % (51).
Women with the highest antioxidant scores had a
reduction in
diabetes risk of 27 % compared with those with the lowest scores.
«We have shown that an increased intake of antioxidants can contribute to a
reduction in
diabetes risk».
The team already suspected there might be a link on the basis of previous studies showing that certain antioxidants, such as vitamins C and E, lycophenes or flavonoids, were associated with a
reduction in type 2
diabetes risk.
Treatment with the
diabetes drug liraglutide, in combination with diet and exercise, led to a significant
reduction in weight and improved a number of cardiovascular
risk factors, including high blood pressure and high cholesterol, according to a multicenter study.
Large observational studies report that in severely obese individuals, bariatric surgery is associated with long - term
reductions in all major cardiovascular disease (CVD)
risk factors, CVD events such as heart attacks and strokes, cancer and all - cause mortality, including a 92 % decrease in
diabetes - related deaths.
Co-author of the paper, Professor Janne Tolstrup, commented: «A
reduction in sitting time by 71 minutes per day and increases in interruptions could have positive effects and, in the long run, could be associated with reduced
risk of heart diseases,
diabetes and all - cause mortality, especially among those who are inactive in their leisure time.»
But we show that the babies are not affected by physical activity or dieting, and that there are additional benefits including a
reduction in maternal weight gain,
diabetes in pregnancy, and the
risk of requiring a caesarean section.
«Our study demonstrates that in patients with mild - moderate obesity and type 2
diabetes, gastric bypass surgery leads to a sustained reduction in weight, improvement in glycemic control, and decrease in cardiovascular risk compared to a medical diabetes and weight management program,» said lead author Donald C. Simonson, M.D., M.P.H., Sc.D., of the BWH Division of Endocrinology, Diabetes and Hyper
diabetes, gastric bypass surgery leads to a sustained
reduction in weight, improvement in glycemic control, and decrease in cardiovascular
risk compared to a medical
diabetes and weight management program,» said lead author Donald C. Simonson, M.D., M.P.H., Sc.D., of the BWH Division of Endocrinology, Diabetes and Hyper
diabetes and weight management program,» said lead author Donald C. Simonson, M.D., M.P.H., Sc.D., of the BWH Division of Endocrinology,
Diabetes and Hyper
Diabetes and Hypertension.
Diabetes is a
risk factor for neurodegenerative diseases, but using metformin is associated with a dramatic
reduction in their incidence.
«We would expect to see this
reduction in gestational
diabetes risk if women had moderate improvements in fitness — going from fair to good fitness, for example» says Whitaker, who joined the UI in January 2018.
The Good: The science behind the diet means that many dieters will initially exhibit weight loss, and Jessica Tzvetkoff, nutritionist from nutritionandstyle.com.au, says there can be additional benefits, including the
reduction of blood glucose and LDL cholesterol, and a
reduction in the
risk of developing age - related conditions such as cancer, Alzheimer's, heart disease and
diabetes.
The researchers noted that although the exact
risk levels might vary, they expect that different populations — say, people in another country — would likely see a similar
reduction in the
risk of adult type 2
diabetes with earlier weight loss.
Strategies should look at achieving normal glucose regulation, through any means and however temporary, to make sure people with pre-
diabetes have the greatest
reduction of
risk of
diabetes.
Another study (pubmed 20424220) found that those in the highest quartile of vitamin K2 intake had a 20 %
reduction in
risk of type 2
diabetes.
As these microbes ferment fiber in the intestine, short - chain fatty acids and other metabolites are produced, resulting in many health benefits, including a
reduction in the
risk for type 2
diabetes, obesity, inflammatory bowel disease, colon cancer, and autoimmune disorders.
Firstly, the FODMAP diet seeks to remove many of the high fibre foods that researchers have linked to a
reduction in the
risk of hypertension, stroke, elevated LDL cholesterol, ischemic heart disease,
diabetes, and colorectal cancer.
Together with a small but significant
reduction in blood pressure, there is also a concomitant significant increase in several other
risk factors for
diabetes and cardiovascular disease.
Green tea in particular has many health benefits, including modest
risk reduction of cancer,
diabetes, arthritis, cardiovascular disease, stroke, genital warts, and obesity.6 Hayat K., et al. «Tea and Its Consumption: Benefits and
Risks.»
This
reduction in cholesterol is comparable to the effects of statin drugs, but came without any of the side effects (including an increased
risk for type 2
diabetes).
The benefits of wheat include control of obesity, protection against colon and breast cancer,
risk reduction of type 2
diabetes, and protection against coronary heart disease.
«This preliminary study indicates that a yoga program would be a possible
risk reduction option for adults at high
risk for Type 2
diabetes,» the study authors write.
When the women's dietary intake of magnesium intake was considered by itself, a beneficial, but lesser - 19 % -
reduction in
risk of type 2
diabetes was found, indicating that whole grains offer special benefits in promoting healthy blood sugar control.
Research advances several possible ways of promoting healthy eyesight by anthocyanins, such as night vision improvement, circulation boosting within the retina capillaries, retinopathy
risk reduction in individuals suffering form the ailment of
diabetes, and providing shield from muscle degeneration.
These benefits include: healthy digestion, prevention of weight gain, longer satiety, reduced
risk of heart disease,
diabetes and several cancers and a 15 - 20 %
reduction in
risk of early death.
If you keep insulin low by changing your diet significantly, then you can achieve a good
reduction in the oiliness of your skin, and achieve an improvement in your health because keeping insulin in check reduces the
risk of type 2
diabetes hugely.
But,
diabetes studies estimate that even this 1 %
reduction of that marker can lower the
risk of
diabetes - related death by a whopping 21 %.
Surprisingly enough, bananas also contain other antioxidants including beta - carotene, lutein, selenium, Vitamins A, C, and E, offering a wide range of health benefits including protection against cancer,
diabetes, cardiovascular disease and
risk reduction for cataract formation in the eyes as well as age - related macular degeneration.
Lifestyle changes — improved diet and regular exercise — result in a 93 - percent
reduction in the
risk of developing
diabetes, according to a massive European study published in August 2009 in Archives of Internal Medicine.
Upon analyzing questionnaires filled out by participants, researchers found that the women with the highest amounts of antioxidants in their diets enjoyed a 27 percent
reduction in
risk of type 2
diabetes — a very substantial benefit.
It is widely accepted that obesity is a major
risk factor for the development of Type 2
diabetes (9), which is generally associated with a
reduction in insulin resistance.
Recent research has shown that dietary consumption of anthocyanins was associated with a 15 %
reduction in the
risk of type 2
diabetes.
«The
reduction in hsCRP was similar to that observed with thiazolidinediones, statin therapy, or lifestyle interventions, all of which have been shown to decrease the
risk of type 2
diabetes and / or cardiovascular disease.»
Furthermore, a
reduction in sugar - sweetened beverages intake was directly linked to weight loss while high consumption increases the
risk for many health conditions such as obesity, type 2
diabetes and heart disease.
Studies estimate that a 1 %
reduction in this marker can lower the
risk of
diabetes - related death by 21 % (34).
In the Health Professionals Follow - Up Study (Hu et al., 2001), the
risk of developing
diabetes did not decrease with higher total fiber intakes, but a
risk reduction of 30 percent was observed in the highest quintile of cereal - fiber intake (median 10.2 g per day) compared to the lowest quintile (median intake 1.14 g per day).
Although endurance training has also been shown to improve glucose metabolism (23,24), the larger gains in hypertrophy from strength training may explain the greater
risk reduction for type 2
diabetes than cardiovascular disease among those participating in both strength training and aerobic activities.
Epidemiological studies suggest that an intake of three servings of whole grains per day is associated with significant
risk reduction of type 2
diabetes.
More recently, coffee consumption has been associated with
reductions in the
risk of several chronic diseases, including type 2
diabetes mellitus, Parkinson's disease and hepatocellular disease [2 — 4].
We found an inverse log - linear relationship between coffee consumption and subsequent
risk of
diabetes such that every additional cup of coffee consumed in a day was associated with a 7 %
reduction in the excess
risk of
diabetes relative
risk, 0.93 [95 % confidence interval, 0.91 - 0.95]-RRB- after adjustment for potential confounders.