Sentences with phrase «dial down anxiety»
Big - muscle movement — stuff like jump squats, walking, lunging, and kickboxing — can dial down anxiety during the day.
https://www.mindbodygreen.com/
«The Fed has dialed down its anxiety over international developments, but it's best to play it safe,» said Brian Jacobsen, a portfolio strategist at Wells Fargo Funds Management in Menomonee Falls, Wisconsin.
Not exact matches
Whether anxiety leaves you fidgety in the morning or tossing and turning at night, I've found these nine strategies can help dial down those feelings so you feel more centered and focused»
Chronic anxiety can feel debilitating, and using pharmaceutical drugs is one quick and very effective way to dial down that awful feeling.