Sentences with phrase «dialectical behavior therapy which»

When behaviors, thoughts, or attitudes are getting in the way of reaching your goals, I draw from dialectical behavior therapy which balances acceptance of current situations with the need to change.

Not exact matches

The traditional approach, in which researchers studied the clinical outcomes of an intervention without assessing whether the intervention altered a well - defined target, established current, well - accepted treatments such as exposure therapy and dialectical behavior therapy.

You plan on specializing in OCD, using both ERP and dialectical behavior therapy (DBT), which is a more recent mode of treatment for individuals with OCD.

The CMHC faculty are also developing an elective in advanced helping skills and techniques, which will cover emerging and empirically - supported therapeutic approaches such as Dialectical Behavior Therapy and Acceptance and Commitment Therapy.

A key component of dialectical behavior therapy is skills training, which includes the teaching and application of skills in mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

I also generally recommend the book» The High Conflict Couple» by Alan Fruzetti — which provides an excellent framework for learning new dialectical behavior therapy (DBT) skills which can transform conflict and emotional intensity in your relationship.

Gottman couples therapy, Acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) all offer powerful approaches which can transform relationships in powerful ways.

Through the utilization of an eclectic style of integrated therapies such as Dialectical Behavior Therapy, Solution - Focused Therapy, Narrative Therapy and Mindfulness, and a person - centered approach, I allow clients to work through issues related to relationships, work and family, all of which, at times, may be at the center of many difficult life situations.