Sentences with phrase «diastasis recti problems»
I have several friends who benefitted from seeing a physical therapist for a short time to address their specific diastasis recti problems.
https://wellnessmama.com/ Not exact matches
Specializing in core training + gut health + natural solutions to bring healing from the inside out for diastasis recti, spinal & pelvic malalignment, digestive problems, upper and lower back pain, hip, knee, and foot pain, pelvic floor issues, and more.
Hip circles are a safe core strengthening exercise for women with diastasis recti (DR)... Which is a VERY COMMON problem among mamas!
After my second child was born I had a serious problem with diastasis recti, despite an active pregnancy and what I thought was a strong core.