Recently she undertook Hypopressive / Low Pressure Fitness Level 1 certification for pelvic floor and
diastasis rectus abdominus rehabilitation.
This technique, developed in Europe, has shown success in helping to rehabilitate
diastasis rectus abdominus and pelvic floor dysfunction.
Not exact matches
Diastasis recti is caused by a relative weakness of the fascia between the two
rectus abdominus muscles.
Diastasis Recti is a separation of the
rectus abdominus muscles that is a common occurrence during pregnancy.
The longer video explores the BIG PICTURE of what a
diastasis recti means to your life -LCB- it's not a death sentence, dear ones -RCB- while also showing how to check for transverse
abdominus recruitment and more!
You are at risk for low back strain, prolapsing of your pelvic organs (falling out of your vagina) and
diastasis recti - a separation of your
rectus abdominus muscle, known as the six - pack muscle.
A
diastasis recti is a separation of the
rectus abdominus muscle, otherwise known as the six - pack muscle.