4 cups cooked macaroni or cavatappi 1 tablespoon olive oil 1/4 to 1/2 finely diced red onion Equal
amount diced red bell pepper 1 finely diced jalapeno 1 4 oz can chopped green chilies 1 cup frozen corn 2 to 3 cloves garlic, chopped 1 cup cream 1 generous cup grated Pepper Jack cheese 2 tablespoons butter Salt Pepper
Tropical Fruit Salsa 2 tbsp fresh mango, diced 1/4 inch 2 tbsp fresh papaya, diced 1/4 inch 4 tbsp fresh pineapple, diced 1/4 inch 2 tbsp diced red onion 2
tbsp diced red bell pepper 2 tsp freshly squeezed lime juice salt, pinch pepper, pinch cumin, pinch 1 tsp cilantro 2 splashes triple sec
Crab Cakes 2 tablespoons canola oil 1 shallot, finely minced 1/2 cup
small diced red bell pepper 2 tablespoons jalapeno, seeded and finely diced
4 cups cauliflower florets (about 1/2 head) 1/2 cup
finely diced red bell pepper 3 tablespoons water 3 egg whites 4 ounces shredded Cabot Sharp Cheddar (about 1 cup) or Cabot Two State Farmers» Shredded Cheddar Cheese 1/4 cup minced scallion greens 10 dashes Tabasco sauce or another hot sauce to taste 1/2 cup almond meal 1 teaspoon baking powder 1/4 teaspoon salt
sliced mushrooms (I used cremini) 1
cup diced red bell pepper (or roasted red pepper) 1 1/2 cups chopped veggie (broccoli, spinach, tomato, or zucchini - I used yellow squash) 10 large eggs 1/4 cup milk 2 Tbsp.
With cauliflower florets,
diced red bell pepper, minced scallions, almond meal, hot sauce, and Cabot Sharp Cheddar, you will love the amazing flavor these unassuming little bites bring!
Dice the red bell pepper and thinly slice the green onions.
In a mixing bowl combine the flour, nutritional yeast, salt, thyme, rice milk, lemon juice, 1 Tablespoon of the olive oil, and
the diced red bell peppers.
Toss in
the diced red bell pepper, scotch bonnet pepper, garlic, and onions and combine.
Garnishes: shredded Cheddar cheese, sour cream, lime wedges, sliced avocado, diced red bell peppers
coconut oil 1 small onion, finely diced (1 cup) 1/2 cup finely
diced red bell pepper 1 8 - oz.
Grilled Mahi Mahi with Pan-Roasted Corn Salsa and Black Beans 2 6 - oz mahi mahi fillets 4 oz barbecue sauce 1 tbsp butter 1/2 cup finely diced onion 1/2 cup finely
diced red bell pepper 1/2 cup finely diced green bell pepper 1 cup corn, fresh off the cob 2 tsp cumin 1 tsp salt 1 tsp pepper 2 tsp freshly squeezed lime juice 1/4 cup Roasted Green Tomatillo Salsa 1 28 - oz can black beans, warmed
2 cups packed baby spinach 1/2 cup
diced red bell pepper 1 large egg, lightly beaten 1/4 cup panko breadcrumbs 1/4 cup all - purpose flour 1/4 tsp.
For some extra flavor and texture I added corn and
some diced red bell peppers.
If you want to complicate things (and maybe add an extra bit of nutrition / flavor), you could saute a small onion, a few cloves of garlic, and
some diced red bell pepper before adding the spices at the beginning.
In the same skillet, add a medium diced onion and
a diced red bell pepper.
Add 1 chopped onion, 1 diced green bell pepper,
a diced red bell pepper, and 3 - 4 cloves of mined garlic to your Instant Pot and lightly SAUTE the veggies in a small amount of water, veg broth, or even the juice from a can of drained pinto beans until softened.
You can vary this by sautéing onions, mushrooms,
diced red bell peppers or other vegetables first, then adding the other ingredients.
2 teaspoons coconut oil 1/2 cup diced yellow onion 3 garlic cloves, pressed or minced 1/2 cup
diced red bell pepper 1 cup diced mushrooms (try shiitake, cremini or button) 1/2 teaspoon sea salt, or to taste 1/8 teaspoon freshly ground black pepper 2 cups diced cauliflower 1 teaspoon chili powder 1/2 teaspoon ground cumin Pinch of chipotle chile powder or cayenne pepper 2 tablespoons freshly squeezed lime juice 1 1/2 tablespoons minced fresh cilantro 6 vegan corn tortillas
Once the oil get's hot, add the diced onions to the pan and cook for about 4 minutes, then add the minced garlic, mix with the onions and then add
the diced red bell peppers, mix everything together and cook for about 5 minutes
Top with a sprinkle of
the diced red bell pepper and season with salt and pepper to taste.
Pin It Ingredients: 5 cups peeled, seeded, and roughly chopped watermelon, plus 1 cup finely chopped 1/2 cup cranberry juice 1 cup peeled, seeded, and diced cucumber 1 cup diced celery (about 2 stalks) 3/4 cup
diced red bell pepper... Continue Reading →
4 Field Roast Mexican chipotle sausages 4 sliced small baguettes or hoagie rolls 1/2 diced pineapple 1/2 diced red onion 1/2
diced red bell pepper 1 lime Few sprigs fresh cilantro
Mango - Mint Salsa: 3/4 cup diced fresh mango 1/4 cup
diced red bell pepper 1/4 cup diced red onion 1/4 cup thinly sliced scallions 2 tablespoons finely chopped fresh mint 1 clove garlic, crushed 2 tablespoons freshly squeezed lime juice 1 tablespoon extra-virgin olive oil 2 teaspoons honey 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper
1 (13.5 - ounce) can full fat coconut milk, refrigerated overnight 4 - 6 Tablespoons green curry paste 2/3 cup diced Asian eggplant 2/3 cup
diced red bell pepper 2/3 cup diced zucchini 2/3 cup sliced carrots 1/2 cup diced onion 1/2 cup vegetable broth 3 Tablespoons fresh lime juice 1 Tablespoon soy sauce 1 Tablespoon coconut sugar 1/2 cup Thai basil, sliced thinly
1 lb ground grass - fed beef 2 cups cubed sweet potato or quartered baby reds 2 cups
diced red bell peppers 2 tbsp lard, bacon drippings, tallow or duck fat 1 medium yellow onion, diced 2 cloves garlic, minced 1 tsp ground cumin 1 tsp ground coriander sea salt and black pepper to taste Optional: sliced green onions and chopped cilantro for finishing
• Stir - fry 1/2 cup pre-cooked brown rice with 2 teaspoons peanut oil, 1 clove minced garlic, 1 teaspoon minced fresh ginger, 2 teaspoons low - sodium soy sauce, 1/2 cup
diced red bell pepper, 1/2 cup green peas, and 1/2 cup diced tofu OR 2 oz peeled shrimp.
Stir in 1⁄2 cup canned chickpeas, 1⁄2 cup diced red onions, 1⁄2 cup
diced red bell pepper, and 1⁄2 cup diced green bell pepper.
I used a LOT of romaine lettuce, red onion, hard boiled egg, cheddar cheese, a few whole grain croutons, fresh corn, and
diced red bell pepper.
Stir together chopped fresh blueberries, 1 cup whole blueberries, 1/4 cup fresh lemon juice, 3 tablespoons chopped fresh cilantro, 2 seeded and minced jalapeño peppers, 1/3 cup
diced red bell pepper, 1/4 cup chopped onion, and 1/2 teaspoon kosher salt in a large bowl.
2 cups cooked or canned low - sodium black beans, drained and rinsed 2 cups cooked corn kernels 1/4 cup minced red onion 1/2 cup
diced red bell pepper 3 green onions, thinly sliced 1/2 cup loosely packed fresh cilantro leaves, minced 1/4 cup fresh lime juice Sea salt and pepper to taste Dash of cayenne pepper, or to taste (optional)