Strawberry Baked Oatmeal Cups are loaded with chewy oats, crunchy almonds, sweet coconut, & fresh
diced strawberries for a wholesome, perfectly - portioned breakfast ideal for making ahead of time and reheating in the morning!
Not exact matches
I add a little sugar to
diced strawberries and let them macerate
for a bit.
I swapped out blueberries
for diced strawberries, used 1 3/4 cups whole wheat flour + 1/4 cup golden milled flaxseed, and poured the batter into a muffin tin.
For the muffin batter 1 cup whole wheat flour 1 cup all - purpose flour 2 teaspoon baking powder 1/4 teaspoon salt 1/2 cup (or less granulated sugar) 1/4 cup oil 1 extra large egg, lightly beaten 1 cup 1 % or 2 % milk 2 cups
diced sweet
strawberries 1 teaspoon vanilla
To make the
strawberry syrup just simmer a cupful of
diced strawberries in water
for a few minutes.
Snack 2 was some
diced watermelon,
strawberries and blueberries topped with Hemp Hearts while I waited
for the lentils to boil
for lunch.
for the
strawberry salsa: about 1 cup of
strawberries, hulled and
diced 2 green onions, minced 1 jalapeno, seeded and minced 6 basil leaves, minced the juice of 1 small lime 1/4 teaspoon of salt dry ingredients
for the pancakes: 1 cup of buckwheat flour 1 cup of oat flour 1/4 teaspoon of salt 2 teaspoons of baking soda 3 tablespoons of poppy seeds wet ingredients: 1 cup of unsweetened nut milk (or regular milk if you prefer) 1 ripe banana 1 tablespoon of olive oil 1 teaspoon of vanilla 1 egg, lightly beaten some butter or olive oil or coconut oil
for the pan
Clean Eating Green Smoothie Credit @dashingdish (check out her blog) 2 cups Fresh spinach 1/4 medium Banana 1/4 cup
Strawberries,
diced (about 3 - 4 berries) 1/2 cup Low fat cottage cheese 1 1/4 cup Vanilla or plain protein powder (I use Designer Whey, which is 100 calories per scoop) 1 - 3 pkts Packets of stevia or sweetener of choice (or to taste) 5 - 10 Ice cubes (more or less depending on how thick you like it) 1/2 -1 cup Water (again, alter according to desired thickness of shake) 1 You can not taste the cottage cheese at all, it makes
for a creamy protein packed shake!
INGREDIENTS
for the panna cotta: 4 cups of rhubarb (5 - 8 stalks depending on how big they are), green tops discarded, red - ish parts
diced 1/2 cup of granulated coconut sugar (maple syrup works as well if you prefer) 1/4 teaspoon of sea salt 1 vanilla bean, scraped (or 1 tablespoon of vanilla extract) 14oz can of full fat coconut milk 2 tablespoons of agar flakes
for the
strawberry coconut crunch: 3/4 cup of frozen
strawberries 1 teaspoon of vanilla 1/4 teaspoon of sea salt 2 tablespoons of maple syrup 2 tablespoons of brown rice syrup 1 cup of thick coconut flakes 1/2 cup of rolled oats garnish: several mint leaves (chopped or whole)
For the filling 1 1/2 cups rhubarb,
diced 1 cup
strawberries,
diced 1 tablespoon maple syrup 1/4 cup water 1/4 cup lemon juice 1/2 teaspoon nutmeg 1 teaspoon cinnamon 1 tablespoon arrowroot powder
For salad: 4 cups finely chopped kale 1 ripe avocado,
diced 1 cup sliced
strawberries 1/4 cup crumbled goat cheese
3/4 pound rinsed and
diced rhubarb 1/2 pound rinsed and quartered
strawberries 1/4 cup honey 1/4 cup water 1/2 vanilla bean Juice of 1/2 lemon 1/4 cup chia seeds handful of nuts
for garnish, optional
First, heat your
diced strawberries up in the microwave
for about 1 minute, just until they start breaking down and forming a syrup.