Sentences with phrase «diced tofu»

You can also serve finely diced tofu as another source of protein.
Divide the drained and diced tofu between the bowls and pour over the miso broth.
• Stir - fry 1/2 cup pre-cooked brown rice with 2 teaspoons peanut oil, 1 clove minced garlic, 1 teaspoon minced fresh ginger, 2 teaspoons low - sodium soy sauce, 1/2 cup diced red bell pepper, 1/2 cup green peas, and 1/2 cup diced tofu OR 2 oz peeled shrimp.
Try adding a bit of diced tofu or seitan for an extra protein boost.
And for a vegetarian twist, you can marinate diced tofu in lime juice or add chopped red and green peppers.
I wonder if diced tofu would work....
Meanwhile, dice the tofu into small cubes and prepare the cilantro and basil.
This version of fried rice includes a scrambled egg for protein, but you could swap it out for 1/4 cup of finely diced tofu.
Other toppings 1/3 cup roasted peanuts 100g noodles (I would use rice noodles) 1/2 cup diced tofu 2 tablespoons browned onions 1 tablespoons finely chopped fried or sautéed garlic 1 teaspoon red chilli flakes few fresh coriander springs for garnishing
Any plant protein can be used in place of the beans — diced tofu / tempeh, lentils or any other legume of choice.
Add the chickpeas or diced tofu, then season with salt and pepper.
Dice the tofu into 1 - inch cubes.
Add the diced tofu and cook over medium - high heat, stirring frequently, until the pieces are lightly golden on most sides.
-1 part arugula to 1 part romaine lettuce -3-4 sliced strawberries - Crumbled feta or goat cheese, or diced tofu - Fresh ground pepper, to taste - Pomegranate dressing, to taste
So trim the asparagus and chop into bite - sized pieces, chop the green onions, and dice the tofu.
a b c d e f g h i j k l m n o p q r s t u v w x y z