Sentences with phrase «did ironman»

I usually never did Ironman, but I seemed to forget to save enough that it didn't matter.

I remember the first year I did Ironman Hawaii in 1996 (which was my first IM race ever).

80/10/10 raw vegan diet and felt so amazing that I did Ironman Florida triathlon 2013.

Even for someone in good shape, doing an Ironman race takes months of time, planning and training.

If you're doing Ironmans or like you know, those, then you may have to go way higher than that.

Perhaps you want to do an Ironman, or you want to do a Spartan race, you want to do something else that's going to subject your body to high amounts of stress.

Last week I shared my commitment to take my wanky hormones on a training ride with me to do an Ironman.

So if you're doing an Ironman triathlon, it's not as though you tap into your creatine system during the first 10 - 30 seconds of the swim, and then that energy system is smoked and you're on to the next energy system.

I'm planning on doing Ironman (inaudible) at the end of August.

This happened each of the last times I've done an Ironman as well.

But not only is the master of pain training to do an Ironman triathlon, he's doing it in a fraction of the time that athletes usually take.

Climb Mount Everest, do an Ironman triathlon, or do whatever reason you're doing this aerobic exercise is so I wouldn't worry too much about something like low to normal hematocrit or hemoglobin levels or low red blood cell size if you're kinda testing yourself in the midst of your training and it's not during a taper or a rest period, one would expect those numbers to kinda be higher up.

Not exact matches

I've done my share of extreme activities and sports: hiking Kilimanjaro, diving the Coral Sea off Australia, skiing a 55 km ski marathon in Wisconsin, running several marathons, and an Ironman triathlon are all on my resume.

Just like an Ironman triathlete or marathon contestant must be well - prepared and pace themselves to win the race, you must do the same to win the trading «race».

Though he doesn't have tons of extra time, he's a huge music fan, Ironman athlete, devout father to three boys, amazing skier, small wave surfer, dog lover, philanthropic organizer, and fortunate to have a wonderful lady by his side every day.

I don't consider my body when I want to be challenged — I do not understand people like my cousin Sharon who is my age and yet competes in Ironman competitions and bikes twelve miles on a regular Wednesday.

It takes eight hours or more to complete and IRONMAN, so what do triathletes eat to maintain their energy levels?

I have read a lot about how a keto diet could be beneficial for endurance athletes like me who race long - distance triathlons (Olympic and Half - Ironman distances), and I have already experienced this during my training sessions over this past couple of weeks, as I started doing some fasting and training in a fasted state: my energy levels are just never - ending, I can bike or run for hours, and there is no «hitting the wall» feeling anymore!

They are perfect for breakfast, but I also think they would be an excellent choice to take hiking or even on a marathon / ironman training long run (if you can do solid food).

In ironman triathlon, women do the same race as the men.

If you're looking for a double stroller solely for your active lifestyle, don't miss to keep BOB 2016 Ironman Duallie Stroller in your list.

We did another half - Ironman when she was 14 months, and when she was 15.5 months old, my husband and I both competed in Ironman Florida (2.4 - mile swim, 112 - mile bike ride, and 26.2 - mile run).

For serious runners who require top safety features and on - road performance, the BOB Ironman Duallie stroller can do the job.

For serious runners who require top safety features and on - road performance, the BOB Ironman stroller can do the job well.

He was leaving around the same time to do his first Half Ironman in Austria.

The best thing that you can do is find a model that comes with a handbrake similar to the BOB Ironman.

As a double jogging stroller, I don't really have any negative things to say about the BOB Ironman Duallie stroller.

This Ironman inversion table did away with the strap system in favor of the iControl Disk Brake system.

So this distance makes the sport more accessible to the masses, and as long as the WTC doesn't start trying to include the word «Ironman» in the name of these events or add the m - dot the 5150 paraphernalia, I don't think this will dilute the Ironman brand.

I'm actually interested in doing the opposite — going from Ironman triathlete to bodybuilder.

There's a reason you simply don't see these guys or girls dominating a sport like Ironman triathlon.

- Part 1 — Chapter 1: How I Went From Overtraining And Eating Bags Of 39 Cent Hamburgers To Detoxing My Body And Doing Sub-10 Hour Ironman Triathlons With Less Than 10 Hours Of Training Per Week.

«Do we eat a lot or train a lot for a 70.3 or Ironman?

If you don't know where to get them you can try Amazon or Ironman Books.

She's served as the consulting sports nutritionist for the Philadelphia Phillies, has consulted for the Tampa Bay Buccaneers, the Toronto Blue Jays and was the media spokesperson and columnist for the Ironman Institute and is the author of Nutrition & Endurance: Where Do I Begin?

Step # 2 — skip the fast on high volume days: On high volume days, such as an Ironman triathlon training weekend that might involve several hours of exercise on both Saturday and Sunday, don't fast.

Like I wan na take all the fitness I've built up for Ironman triathlon and you know, I've signed up for a seal fit course next year, I'm doing a bunch of Spartan races, I'm launching into crossfit like I'm attempting to turn myself into an absolute beast and of course that's all initiating with the masking protocol that you may have heard about in the Dan John podcast last week and I'm actually off to the gym later on today to do my set of 50 squats and barbell complexes and all these stuff that leaves my legs shaking like jell - o for days on end.

That's why one of my strategies during Ironman Hawaii was to take in twice, it was actually close to three times as many amino acids as I did during Ironman Canada just to ensure that I wasn't bonking from this huge tryptophan release from the usage of my entire amino acid pool by the time I get into the run.

- Chapter 1: How I Went From Overtraining And Eating Bags Of 39 Cent Hamburgers To Detoxing My Body And Doing Sub-10 Hour Ironman Triathlons With Less Than 10 Hours Of Training Per Week.

Just before the Ironman I saw the documentary Forks Over Knives and Mike and I decided to adopt a «plant - based» diet after the Ironman (we didn't want to change our diets before a big race).

I have told you that I raced Ironman Florida in 2005 and since then have done nothing but downhill in terms of fitness for whatever reasons.

Even while training for the Ironman Triathlon, I could still eat more than I could burn, although I do recommend the nutrient - dense, low - fat vegan diet whether you exercise or not.

Ben, how much BCAAs (g / Hr) intake do you recommend for Ironman training / / racing?

Recently I've done some research on Ironman nutrition, specifically supplements, and also read the chapter on nutrition in Joe Friel's Triathlete's Training Bible.

Filed Under: Triathlons, Uncategorized Tagged With: endurance athlete nutrition, essential vitamins for triathletes, supplements for ironman trianing, what should a triathlete eat, what supplements do female triathletes need

I will be doing a 200 mile bike race, a half ironman, and another 800 mile bike tour.

And don't think that this type of training volume is isolated to the crazy Ironman triathletes.

Alex Viada, a 700 + deadlifter and squatter and Ironman triathlete, comes back on the podcast to show you how it's done.

Ben answers: Well Patrick, you're on the right track in that if you're going to do something like an Ironman triathlon, whether or not it's going to help you to sit in a bike saddle for five hours before a race from a physical perspective — you definitely have to have some amount of mental fortuitiveness to actually make it through that event.

A two - week trip to Thailand for anybody who's interested in doing an Olympic distance or a half Ironman triathlon over there.