Sentences with phrase «diet approach instead»

Not exact matches

This is not necessarily a Paleo, Primal, Whole30, AIP, or even gluten - free cookbook — instead, it will be focused on helping you find a personalized approach to diet for your unique heritage.

Their approach instead was radically straightforward — they changed the moms» diet.

But this time, instead of yo - yoing her way through fad diets, she went with a different approach.

Instead of dreading the start of a diet as summer approaches, try making these healthy changes in order to lose weight without depriving yourself.

This might mean taking a less structured approach to eating or opting for a modified paleo diet instead, which lends a little more flexibility to include some whole grains and legumes.

Over the past decade and a half I have almost always used the opposite approach with my clients and that is, never dive into diets instead, ease into a new way of life, one habit at a time, if necessary.

Instead, my approach is far less sexy and less extreme because I think juices should be added into an overall healthy diet.

Why Fannetastic Food is a Top Fitness Blog: Readers who want to make eating right a part of their everyday life, instead of forcing themselves to diet now and then, will love this blog's approach to nutrition.

But instead, if you took a more mindful approach to eating (like with Macro FLEX Tracking), then you'll know you don't need to eliminate burgers and beers from your diet.

I want to address high cholesterol and weight management with diet and lifestyle changes instead of medication, and Beth's balanced approach backed up by solid knowledge is making a huge difference to my well - being.

One possible benefit of this diet is that you don't need to count percentages of each group as such, but instead use a more common sense approach to aim for the 80:20 rule.

Instead, it involves a multi-faceted approach to diet and lifestyle to reduce inflammation and autoimmune flares against the thyroid.

Dr. Greger, Instead of asking doctors to recommend a plant based diet to patients with disease, would it not be better to approach the insurance companies.

I think some of that is good to have a semblance of precision, but once you get into a reverse diet, we start slowly removing those kind of habits instead of just going full blown back to your traditional approach.

Instead of taking this approach, at The Happy Beast, we recommend quality brands and foods for puppies that are labeled for «All Life Stages,» meaning the diet is appropriate for dogs from puppyhood all the way through their senior years.

My approach to pet nutrition is a common sense one emphasizing the inherent energetic benefits associated with eating meals based in whole foods instead of diets containing highly - processed and fractionated ingredients that differ vastly from the format nature creates.

«It's so encouraging to read a book that teaches a wise and rational approach to eating instead of another quick - fix or temporary diet.