The first thing i would ask is what type of
diet are you following since some folk do things like starve themselves or tell themselves if they drink skinny lattes and diet cola its ok.
Not exact matches
Since I knew they have
been following a Zone / Atkins - like
diet consisting primarily of protein and vegetables, I wanted to make a protein - based appetizer.
Since we
follow a Paleo / AIP
diet &
are dairy free, we don't eat cheese.
Her recipe
is of course perfectly Paleo, but
since I don't
follow a strict Paleo
diet I cut -LSB-...]
I would monitor my body - weight, composition, cholesterol profile, chronic inflammation indicated by C - Reactive Protein (CRP) and Heart Rate Variability (HRV) whilst doing so to help assess whether the
diet was something to consider
following periodically or continuously
since insulin sensitivity
is very important but not the sole factor determining the healthspan supporting virtues of a dietary template.
Dear Dr Jockers, My husband and I have
been following a gluten free
diet since the beginning of this year and feel 100 % better for it.
I personally find this to
be amazing as I try to
follow a dairy free
diet, but it
's hard to do without any cheese — but with the vegan cheese it
's so much easier
since I can fulfill all my cheese cravings with a plant based replacement.
Often, a person has a wheat allergy, but
follows a gluten - free
diet since it
's free of any wheat products.
It
's not as great for folks that
are following a low - carb
diet since it
's higher in carbs than almond flour.
I have only
been able to make my favourite dessert
since following your blog and learning that coconut cream can easily
be separated and replace real cream — and that
was 4 years after I started
following a vegan
diet.
Since I also try to
follow a plant - based
diet, it needed to
be vegan.
Several years ago I found a recipe for the ultimate Thanksgiving dessert, Pumpkin Pecan Pie... it
's my new favorite but
since following a paleo / primal
diet I haven't tried to adapt the recipe yet (don't worry, the recipe WILL
be adapted and posted before Thanksgiving this year!).
We
are a husband & wife team who have
been eating clean &
following an anti-inflammatory
diet ever
since Ivy
was diagnosed with an autoimmune disease in 1998 at the age of 22.
It has
been some time
since this post and I
am wanting to make egg noodles with coconut flour (also
following a grain - free
diet).
Added great texture and
since I
am not
following a restricted
diet the chocolate chips
were a treat that went well with the cherry ice cream.
And,
since flexitarianism emphasizes plant - based foods, it may
be a challenge to meet your protein intake while
following this
diet.
-- Garlic Powder:
Since following the AIP
diet garlic powder has
been my go - to seasoning for just about anything in need of a savory kick, and it
is great for saving time when you can't chop up cloves of fresh garlic.
I've
been a follower of hers
since getting into wholefood cooking two years ago, and while I don't
follow her alkaline
diet, I do like some of her recipes and her approach to eating well as a whole.
If you have
been following me along here
since the beginning of the New Year you know that I
followed a strict Whole 30
diet... View Post
The
following are some great examples of healthy foods you might like to include in your
diet while you
're breastfeeding
since eating a well balanced
diet will make you feel better, which
is important when you
're breastfeeding.
Most Americans have no problem getting enough iodine,
since table salt
is iodized — but if you
're on a low - sodium
diet (as an increasing number of Americans
are for their heart health) or
follow a vegan
diet (more on that later), then you may need to up your intake from other sources.
I got pregnant within a few months of
following Parsley Health
diet guidelines and I've
been following Dr. Berzin's pregnancy
diet ever
since.
A good example
is following a
diet that
is akin to a Paleo
diet,
since every meal has protein, veggies and healthy fats in it, like olive oil or avocado.
Leading up to the incident, Harper
was following a Paleo
diet, but
since his heart attack, he has a new approach to clean eating.
He hosts an ongoing and informal experiment, encouraging anyone who
's willing to
follow the
diet to record his / her experience with it, but admits that he hasn't had his own health officially appraised
since he started eating animals only.
Since 2016, I've authored 5 low - carb & keto books to help people
follow a healthy
diet and to show them that this way of eating doesn't have to
be complicated or boring.
Since Cecile has done such a stellar job with her coaching (and they have
followed the instructions to the letter; including the
diet) they
are now ready to
follow a much more advanced program.
I have
followed the Adkins
diet off and on for about 20 years but really need a kickstart as my weight
is up and the dark months
are coming with carb cravings that really get me and I feel like I have eaten all the raw veggies and greens I can stand especially
since my garden
is under snow.
Four years into
following a WFPB
diet we had dexa scans and both of us
were on the threshold for osteoporosis in the spine — we had a near identical result and this makes me look to our
diet, especially
since I had had an ultrasound 2 years prior to our shift to a WFPB
diet that indicated I had very high bone density.
Now
since virtually everyone reading this article
is doing so for their athletic performance and health it
is important to note virtually all of the LCD athletes
follow the OFM protocol so do cycle in concentrated forms of carbohydrates «strategically» and use the supplement, VESPA, for their races and high intensity blocks of training, however, to control variables for the study, their
diet was restricted to a Low - Carb / NK protocol.
I've
been following a low - carb
diet since 2011 and I know what to eat and avoid to stay on track.
I
am also
following keto
diet since a month and strictly not including any carbs.
I have
been following the blood type
diet more or less
since the book came out in the UK many years ago.
However,
since you
are a diabetic, you will need to get your medication adjusted - talk to your doctor before
following the
diet.
The crazy thing
is that if people
followed the whole foods plant - based
diet advocated by Dr. G. and others, we would save trillions of dollars, get rid of our worst health problems, and solve the global warming problem (
since 50 % of greenhouse gasses due to animal «agriculture»).
However,
since being diagnosed with PCOS (polycystic ovarian syndrome) a couple of years ago I have tried my hardest to
follow a Low Glycemic
diet (which basically means no or very little white rice).
Since this
is an all - time favourite in my house, I decided to make a quick video recipe to show you how easy it
is to
follow a healthy ketogenic
diet.
I have
been following a Ketogenic
diet since June 1st.
The resason for me asking,
is because I have tried this
diet for a few times and I haven't seen any real results, I want to
follow this lifestyle as I do believe it holds a lot of health benefits, I
'm just discouraged,
since I haven't seen any real results.
I've
been following a vegan
diet for about 1 year
since reading Dr. Greger's book.
We also prevent people from going ultra low on calories as this may have a negative effect - I don't think that
following a 1000 kcal
diet plan
is the best option, especially
since you run the risk of
being micronutrient deficient.
Also,
since I have
been strictly
following your guidelines and this
diet, I
am doing much better.
I
'm following a ketogenic
diet since July 4th and I have noticed that I no longer crave sugar!
I have
been following a low carb / high fat
diet with a focus on paleo style foods (lots of meats, eggs, vegetables, and healthy fats)
since 2012.
So in other words,
since they thought of it first we should just
follow along and not make any improvements to their
diet recommendations just because they happen to
be better than the standard American
diet, gotcha.
I've
been following the ketogenic
diet since May 2015.
I have
been following a no sugar, no carb
diet for 3 weeks now and seeing great results, however I
am seeing a similar situation as Ron G. I
am 55 years old and have
been running
since I
was in middle school, 13 years old as a miler and then marathons and now Olympic Tri's.
Although
since breastfeeding
is very draining to the body, it
is maybe unnecessary to
follow a long - term strict low carb keto
diet.
I
am still having doubts however,
since you say this
diet leads eventually to diabetes and yet, in the comments section
following Dr Mercola's articles, I see many thank - you notes from grateful Mercola followers who have successfully reversed their diabetes.
Hi I have
been trying to
follow the WAPF
diet since the birth of my daughter almost a year ago.