Hi, I came from a very restrictive
diet as a teen, 500 calories at my lowest and 1200 at my highest.
I ate a bad
diet as a teen, ate healthy (for an omnivore) after 20, and went vegan after forty.
Not exact matches
I once tried to go vegan
as a
teen and it didn't go over well so I stuck to a vegetarian
diet for about 12 years.
A
teen vegetarian should add foods to their
diet that may not be high on their taste list, such
as beans, seeds and nuts.
My sister, who had beautiful skin
as a
teen, broke out in horrific, horrid cystic acne when she was pregnant, so it was very much hormone - related since her
diet didn't change.
As a
teen athlete trying to follow a plant - based
diet, I'm curious in regards to the bio-availability of plant proteins compared to animal proteins to us actual humans and not rats.
Let me tell you my story fast so im a
teen when i reached to 68 kg i started doing some cardio everyday while maintaining a good
diet till i got to 58 kg i was really happy with what ive reached and that gave me a bigger push to go on
as my target weight at that time was 53 but unffortunately i turned anorexic and started eating really low but i did nt do any heavy excercies at that time just walking all the time that got me to a 40 kg then my parents started forcing me to eat more now im 56 kg i do nt like how my body looks now its like 56 kg of fat.