Sentences with phrase «diet by»

Alpha Lipoic Acid can assist you on a ketogenic diet by increasing insulin sensitivity, which is vital to the fat burning process.

My dad was put on the keto diet by a new doctor he had only a few months and (coincidentally?)

We can manipulate our diet by reducing carbohydrates to reduce the bolus insulin demand of our food.

If that is something you want to try I suggest checking out the Eco-Atkins diet by Dr. David Jenkins.

Most low carbers or ketogenic dieters focus on reducing the insulin load of their diet by removing carbohydrates, and sometimes protein, without paying much attention to incoming energy from fat.

Their body doesn't make a whole lot, because they get it in their diet by eating muscles.

I have been avidly following the research of this group since I first encountered the case report Crohn's disease successfully treated with the paleolithic ketogenic diet by Csaba Tóth et al. a couple of years ago.

I would also suggest educating yourself regarding the health benefits of a WFPB diet by watching videos on this site, reading Dr. Greger's book «How Not to Die,» and watching documentaries such as «Forks Over Knives» to keep yourself motivated.

Rats were assigned to HMBFA treatments at either 0, 0.8, 1.6, or 4 % of the diet by weight.

Studies suggest that dietary fiber from whole grains such as wheat and oats increases stool weight.31 The increase in stool weight is caused by the presence of fiber, water that the fiber holds, and partial fermentation of fiber and oligosaccharides, which increases the amount of beneficial bacteria in stool.32 The large intestine responds to the larger and softer mass of residue produced by a higher fiber diet by contracting, which speeds the movement of the bowel contents towards excretion.

You can take them as a supplement or obtain them through diet by eating foods like papaya, which contains the enzyme papain, and pineapple, which contains bromelain.

Our goal is to motivate and support communities to adopt a more whole - foods based diet by educating and providing the tools to overcome the many obstacles to eating healthy in today's society.

While I don't believe in a Keto - diet or even a Paleo diet, I do follow a relatively low - carb diet by only eating organic berries for fruit and organic veggies as my carb sources.

Doing an elimination diet by excluding all artificial sweeteners may clarify if they are, in fact, causing your symptoms.

I have been put on a keno diet by my doctor following cancer treatment bu t do not want to lose weight.

Fermenting your salsa is a creative way to get probiotics into your diet by replacing it with fresh salsa.

You can adopt this diet by including an abundance of vegetables and fruits at each of your meals, along with a serving of protein from fish, seafood, poultry or legumes and some healthy fats from avocado slices or olive oil.

The biggest mistake I see people make is when they believe that the best way to lose weight is to diet by drastically reducing what they are eating — this is very common especially when they want to drop the pounds fast.

In addition to eating brain - boosting foods, add these herbs and spices to your diet by cooking with them or taking them in supplement or tea form.

Also, I take synthroid for hypothyroidism and wondered if switching from iodized table salt to sea salt would affect thyroid function (i.e., how much iodine would I be removing from diet by making the switch?).

Increased fat burn even on a meat eating diet by eating nuts.

Add variety to your diet by replacing your banana with a yellow plantain.

When glucose levels rise, the body responds to the low carbohydrate diet by releasing a hormone called insulin into the blood.

You suggest that it may be possible to keep protein synthesis high on a lower protein diet by using supplements such as BCAA's or Leucine, which seems to indicate by process of elimination that you feel these supplements do not cause the ammonia toxicity problems that a high protein diet could.

Over the past year i have drastically changed my diet by cutting out gluten, dairy, sugar and processed foods, but my skin is still freaking out.

Although, most vegans follow the diet by choice, there are some that...

Many of you may have even begun to experiment with your diet by eliminating certain foods, and this can be a great place to start especially if you're dealing with any of the following issues:

I'd like to propose the idea that in addition to describing a diet by the three major macros, we include the time between meals as a fourth.

Also, be aware that, while diet can be an extremely powerful tool to regain control over many aspects of health, diet by itself remains insufficient for full health.

Exercise alone won't cut it, nor will diet by itself.

This is precisely the recipe for a leaky gut, and all of its associated health problems, which is why simply returning to a Paelo diet by eating foods that are concordant with your genetic ancestry may help you become healthier.

Get more fiber into your diet by mixing pre-cut frozen vegetables into your favorite dishes.

Since diabetes, high blood pressure and heart disease are common chronic diseases in the elderly population that affect longevity and quality of life, increasing olive oil in the diet by adding it to salads (2 parts vinegar to 1 part olive oil) is very beneficial.

Vary the diet by borrowing from other ethnic cuisines that are rice based.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Take 1 - 2 weeks off the diet by increasing calories — mainly through carbs — to a maintenance intake or slightly higher to help reduce stress and drop water.

You and Dr. Jaminet, to some degree, appear to be on the same page as Dr. Barry Sears, who pioneered «Silent Inflammation» controlled through the diet by balancing «Blood Sugar» levels more than 30 years ago.

Deb, I'm glad you are reading this site and since you've indicated you're confused let me encourage you to learn more about the health benefits of a whole food plant - based diet by watching some introductory videos which I think will answer your questions.

You can increase magnesium content in your diet by consuming green vegetables and whole grains.

A quart of green smoothie a day increases micro-nutrients in the diet by 700 % compared to the average American.

I started my elimination diet by following Julie Daniluk's Meals That Heal Inflammation book.

I recently enjoyed watching «The Diet For Human Beings» DVD about the Paleo diet by Beverly Meyer, a Holistic Nutritionist and Podcast Host with 25 years in clinical practice.

As always, be extra sure you're staying faithful to the diet by checking labels for the presence of added sugar, carbs, and hydrogenated oils (harmful, processed fats that have no place in any healthy diet).

I'm on a low - carb diet by medical necessity.

The goal is to help you break a cycle of an unhealthy lifestyle and simply enhance the quality of your diet by increasing your intake of fruits and vegetables.

In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: «The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term «dietary supplement» to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other botanical, an amino acid, a dietary substance for use by man to supplement the diet by increasing the total dietary intake, or a concentrate, metabolite, constituent, extract, or combination of any of the aforementioned ingredients.

Add beans into your diet by fixing a pot of chili or making bean burritos for dinner.

Bottom Line: A high protein diet can be balanced with a low - carbohydrate diet by focusing on high - quality protein and plenty of vegetables without the processed foods.

While it's completely possible to consume enough omega - 3 fatty acids in your normal diet by eating lots of fatty fish, walnuts, flax seeds, chia seeds and egg yolks, there are a few reasons why supplementation is a smart option:

Whichever side of the debate, you may wish to take, it does at least set the scene for a discussion on the benefits of Ghee, a clarified butter, which is 60 % saturated fat, and that is used extensively in Indian cuisine, and is recommended as part of a healthy diet by the Indian Ayurvedic medical fraternity.