«It's fantastic to watch what was once niche and, according to my parents, a «fanatical» lifestyle and
diet choice shift to the mainstream, without making any compromises,» Tal says in an interview.
Not exact matches
This lifestyle option has already become a mainstream and socially - accepted
choice in Europe and the Americas, with more and more people
shifting towards a plant - based
diet.
«I think the cool
shift is that you don't have to make a 100 per cent radical lifestyle or
diet choice to enjoy eating this way,» Tal says.
We also talk about how, as he says, «the most important
shift in the human lifestyle
choice paradigm has been a
shift from a
diet that was fundamentally deriving its calories from fat, protein, and fiber to one that was deriving most of its calories from carbohydrates, with the introduction a couple hundred years ago from processed carbohydrates» — and what exactly that
shift has done to our bodies.
This
diet is also an excellent
choice to promote detoxification, by
shifting energy balance in the body towards elimination.
I developed the Nourishing Hope Support Club Sessions to help support families
shifting to healthier
diet and nutrition
choices.