Sentences with phrase «diet culture»

So if I happen not to partake in a lot of this food, does that also mean that I am still immersed in diet culture in some way?

Instead, this is a part of diet culture.

As the new year approaches you may find yourself surrounded by diet culture at its annual peak.

Instead, I help you recognize diet culture for the life thief that it is, and tune into your body's own inner wisdom about how to truly nourish yourself.

I still like it, but I feel like diet culture is transforming it.

You have the internal wisdom to guide yourself to health and happiness, and don't let diet culture tell you otherwise.

The world is still really stuck in diet culture, and so we have to guard ourselves against the messaging around us!

I work with women who are tired of yo - yo dieting and want to break free from diet culture and join the Holistic Foodie transformation.

So glad to see someone documenting the disparity between proclaiming that yoga is for everyone and should support body positivity but the following that message with ads and articles that actively promote diet culture.

5 Steps to Cope with Diet Talk from The Real Life RD. Diet talk and diet culture surrounds us.

We are surrounded by diet culture how can we expect for these thoughts to simply disappear?!

It shouldn't be surprising though, we are bombarded by societal standards of what beauty is (and isn't) on a daily basis and we are constantly receiving messages on what / how to eat via diet culture.

pushback against diet culture and focus on intuitive eating is an interesting thing since, at its core, it's supposed to be about learning to listen to what your body wants.

This means throwing all food rules out and unlearning much of what diet culture has taught about what you «should» or «shouldn't» eat.

The flavour of the moment, at least in the circles I run in, is overwhelmingly in favour of intuitive eating, a process in which one is meant to get deeply in tune with their hunger, cravings, and satisfaction cues in order to break free from the confines of diet culture once and for all.

It is just part of the process of recovering from diet culture,» she explains.

So many nutritionists are sick themselves and can be promoting diet culture.»

This podcast calls out diet culture for the life thief that it is, and challenges it in all its sneaky forms — including the restrictive behaviors that often masquerade as wellness and fitness.

And the work is never really over because we live in diet culture!

Breaking news: You DO NOT have to earn your right to eat and enjoy food.Since discovering Intuitive Eating and a world of helpful blogs and resources dedicated to embracing life outside of diet culture I have learned to reduce my anxiety around food and meal times, and just enjoy them for what they are: a chance to nourish my body and connect to people I love the most.

There's rarely mind chatter in the line of «diet culture» thinking, i.e. too much, guilt about eating this or that, wanting a different body or trying to control the one I have, etc..

Her positive relationship with food strayed off course during adolescence because of the mixed messages regarding nutrition, the differentiation between «good» and «bad» foods, and diet culture.

But just because «diet culture» is everywhere does not mean you have to be a part of it if you don't want to be.

Food brings us health and connection, BUT it doesn't deserve the amount of power that we give it in diet culture.

In this diet culture world, we actually might be UNDER eating!

Are the people around you still stuck in diet culture, and you're finding your relationship with them increasingly difficult as you move closer to Food Peace ™?

Filed Under: Intuitive Eating, Lifestyle Tagged With: anxiety, diet, diet culture, dieting, healthy, holistic, intuitive eating, nutrition, personal, real talk, tips, weight

Filed Under: Intuitive Eating, Lifestyle Tagged With: binge, diet, diet culture, dieting, emotional eating, healthy, holistic, intuitive eating, intuitive living, nutrition, personal, real talk, restriction, tips

Because we're so used to diet culture, sometimes it's easier to translate the concepts of intuitive eating into another diet — a hunger / fullness diet — rather than work toward food freedom.

Lately, I've talked a lot about intuitive eating, body positivity, and pushing back against fat phobia / diet culture.

I have come to this work after seeing the damage done by a focus on weight loss and diet culture.

We also talked about Oprah's long struggle with dieting, promoting diet culture, and her infamous bucket of fat.

Most people experience some sort of disordered eating because of diet culture.

Tagged: rachel cole, body trust, body acceptance, embodiment, politics, eating disorders, body positive, feminism, social justice, self - compassion, disordered eating, diet culture, rejecting the diet mentality, intuitive eating, health at every size, feast

Listen in to what's been going on in diet culture and how to spot Intuitive Eating being used as a diet.

Tagged: alan levinovitz, religion of dieting, diet culture, nutrition, intuitive eating, alternative medicine, gluten, anti-diet, diet mentality, food sensitivity, orthorexia, religion

I am lucky in that I don't have the diet culture / weight stuff to deal with.

The night was hosted by Virgie Tovar, who did a hilarious mock TED talk about the dangers of diet culture.

Nottinghamshire About Blog Hi, I'm Jemma and I help women on their journey to ditch the diet culture and find their version of balance through acts of self - love, self care, and positive mindset.

I work with women who are tired of yo - yo dieting and want to break free from diet culture and join the Holistic Foodie transformation.