Plant - based diets appear to offer relief from a variety of menstrual symptoms, including bloating and breast pain (cyclical mastalgia), and women suffering with dysmenorrhea — painful, crampy periods — who switch to a plant - based
diet experience significant relief in menstrual pain intensity and duration.
Not exact matches
The majority of these patients
experienced significant improvements with a reduced frequency and severity of migraine attacks on the elimination
diet (9)
A recent study of the gluten - free
diets of new and
experienced coeliacs found that
significant numbers of adult female participants did not achieve the recommended dietary intakes (RDI) or even the population averages of thiamin, folate, calcium, iron or fibre.
He cites a study which showed that patients with ADHD and celiac disease
experienced significant improvement after following a gluten free
diet for six months.
My Comment: I
experienced severe withdrawal on the second day of the elimination
diet and had some but not
significant clearing of symptoms.
Participants on the plant - based
diet experienced an increase in insulin sensitivity as well, though it was not statistically
significant.
Sometimes, all you need to do is make a few changes to your
diet or lifestyle to
experience a
significant improvement in water weight gain.
The ketogenic
diet is a high - fat / low carbohydrate [and low protein]
diet that has been used since the 1920's to treat childhood epilepsy, with some studies suggesting that over 50 % of patients
experience significant reductions in seizure frequency.
After eating any meal if someone
experiences significant joint pain, doing an elimination
diet on the foods in that meal would help them better understand what their trigger foods are and help them know what to avoid to keep from
experiencing discomfort.
You might have
experienced brain fog indeed, as the study I presented noted, there was
significant cognitive impairment from the ketogenic
diet.
If you are not
experiencing significant symptom relief but have been on the
diet for less than six weeks, you may want to try a little longer to see if a few more weeks of restricting high - FODMAP foods from your
diet makes a difference in terms of your response to the
diet.
Obviously, for best results, it would be great to work with an
experienced herbalist and medical professional before making any
significant changes to your
diet.
In addition, they
experienced several of the beneficial effects typically seen on keto
diets, including weight loss and
significant improvements in blood glucose control and insulin sensitivity (12).
I know people with other blood types that did not notice any benefit from the BTD, but our
experiences have been
significant enough to believe there may be something to the food sensitivity — Blood antigen type
diet.
If you are
experiencing consistent long term fluctuations in weight without having changed your
diet in any
significant way, then you probably have a gluten problem.
On rare occasions, an individual may
experience significant improvement within weeks of eliminating gluten from their
diet.
In another study of twenty overweight African American women engaged in a moderate
diet and exercise regime, the group taking niacin - bound chromium
experienced a
significant loss of fat and sparing of muscle, as compared to group taking a placebo.
By using whole food nutrition along with specialty
diets, supplements, gut function improvement and toxin reduction, some children
experience significant gains and almost all children show some improvement.
The amount of weight loss varies according to the study design, but a
significant percent of patients are
experiencing weight loss, despite little or no change in
diet.
The group following a Mediterranean
diet with supplemental nuts had
significant improvements in memory, while the group adding extra virgin olive oil
experienced significantly better cognitive function.
Scientists observed that subjects
experienced a small but
significant decrease in testosterone levels while following a low - fat, high - fiber
diet.
At the present time, I do not know if there is a
significant advantage to using a bland or low fat
diet but if your boyfriend's vet has had good
experience with doing this I don't see any reason not to give it a try.