Sentences with phrase «diet group lost»

Weight Loss: The low - carb group lost 4.7 kg (10.4 lbs), the low - fat group lost 2.9 kg (6.4 lbs) and the Mediterranean diet group lost 4.4 kg (9.7 lbs).

In comparison, the low - fat - diet group lost 9.2 pounds the first year and maintained a 7 - pound loss at four years.

Not exact matches

At the end of the year, people in the standard diet group and the fasting group lost similar amounts of weight compared with those who didn't do any type of diet at all.

This phenomenon is why most people in studies lose weight, regardless of whether they're in the group assigned a special diet.

Many people draw the conclusion that since the group that ate according to a low carb diet had better cholesterol levels since they lost more in weight.

More than half of the participants in the diet beverage group, or 64 per cent, lost at least five percent of their body weight, compared with only 43 percent of the water group.

In the third group, the women ate a diet designed to help lose weight, but they consumed more protein, taking in 1.2 grams per kilogram of body weight, or almost 100 grams for that same 180 - pound woman.

The type of diet followed had no influence on how much weight participants in the low ratio group lost.

Since both groups ate the same diet, they lost about the same amount of weight.

People in all three groups lost some weight: an average of almost 2 pounds (0.88 kilograms) per person in the olive oil group, 1.3 pounds (0.60 kg) in the low - fat diet group, and 0.9 pounds (0.40 kg) in the nut group, the researchers said.

In a study performed at Johns Hopkins, the researchers recorded that the people who was on high - fats diet took 25 days fewer to lose 10 pounds compared to the group that was on high carbs diet.

Joanna leads workshops on nutrition and offers individual and group health and nutrition coaching to people who are tired of being on a diet, want to lose weight naturally, have more energy and increase fun and enjoyment in their lives.

Current research finds no difference in the metabolic rates or weight lost between groups consuming calorically equal diets spread between two versus five meals per day.

Both were on a high - protein diet and exercising as usual, and after four weeks, the group eating the least number of calories lost 4 pounds of fat and little muscle, while the group in the 300 - calorie deficit lost only a little fat and muscle.

Any diet plan that depends on faddy short term techniques such as cutting out whole food groups, taking diet pills or drastically reducing calories won't help you lose weight permanently, and won't help you to stay healthy over the long term either.

BOTH diets were «high protein» and «low carb,» and people in BOTH groups lost a lot of weight (~ 30 pounds in 4 months).

People who cut 500 calories a day from their diets while eating yogurt three times a day lost 13 pounds over 12 weeks, more weight and more body fat than a control group who only cut calories.

It's a well known fact that having a gym buddy or a diet buddy can benefit you when losing weight and sticking to diets, and that's pretty much what these groups provide.

In the same study, a group of women who dieted added a pound of muscle over the same time frame, but lost a significant amount of fat.

While the low - fat group lost 4.5 percent of their body weight, those who were on a low - carb diet lost quite a bit more at 7.3 percent.

The weight lifting group, in Dr. Volek's words «lost almost 40 % extra fat... for the same amount of exercise time, with diets being equal»

Although both groups lost the same amount of weight, those on the ketogenic diet suffered a significant drop in cognitive performance.

Whereas the Ornish group on the plant - based diet, lost the same amount of weight after just three months, exercising less than half as hard and saw significant telomere protection.

Overall, dieters in both groups lost a similar amount of weight on average — 11 pounds in the low - fat group, 13 pounds in the low - carb group — suggesting different diets perform comparably.

As you begin reincorporating food groups into your diet, you'll see all the lost weight returning.

As expected in a 40 % calorie restricted diet, both groups lost body weight with similar weight losses between groups.

Not only did those in the yogurt group lose more body fat, especially around their waist, but they also retained more lean, muscle tissue than those people who were on the yogurt - free diet.

Completely eliminating one of these groups from your diet can actually make you less healthy, even if you do initially lose weight.

Weight Loss: Group on the low - carb diet lost an average of 12.0 kg, while the low - fat group lost an average of 6.Group on the low - carb diet lost an average of 12.0 kg, while the low - fat group lost an average of 6.group lost an average of 6.5 kg.

Well, the subjects in the placebo group immediately started regaining the weight they lost from their diet.

As an increasing number of people report incredible health improvements from the adoption of gluten - free or Paleo diets, the family of foods known as «cereals» is rapidly losing its status as a health food group.

There was actually a study not too long ago that found that people who were asked to keep a diet record lost about twice as much weight over five months as the group that didn't.

And that get you into a whole like an exclusive Facebook group, with a bunch of peers, about a thousand people in there that are using the Ketogenic diet to lose weight and to restore their health.

Despite the fact that participants in both groups lost 10 % of their initial weight, only subjects that ate the normal - protein diet gained insulin sensitivity.

Over the course of the study, both groups lost approximately 1.3 kg, indicating that if caloric intake is controlled, the consumption of a high fructose diet can actually result in weight loss.

Those following the AHA diet lost a bit more weight (5.9 pounds) than those on the high - fiber diet (4.6 pounds), but both groups were able to maintain their weight loss for 12 months.

After 12 months, those on the low - carb diet had lost an average of 12 pounds, compared to 4 pounds in the low - fat group.

• In a study comparing the HAES ® model to a diet approach, though only dieters lost weight, both groups initially had similar improvements in metabolic fitness, activity levels, psychological measures, and eating behaviors.

While the AHA group lost slightly more but had to follow a complicated diet that involved cutting calories, the fiber group was eating twice as much fiber as the other group and lost nearly as much.

NPD Online Research Group adds that at least half of American adults are consciously trying to add more protein to their diets and are receptive to the idea of buying protein - packed products that could help them get healthy or lose weight.

The researchers» analysis showed that the food groups that statistically predicted success in losing weight over six months were different among the three diets.

A smaller, University of Pittsburgh study published Sept. 20 in the Journal of the American Medical Association found that young adults who paired fitness trackers with diet and physical activity actually lost fewer pounds after two years than a similar group who didn't use the devices.

The women on the fiber - supplemented diets lost 8.0 kg versus 5.8 kg for the placebo group (p < 0.05).

Funded by the National Institutes of Health and published today in the Annals of Internal Medicine, the studyfound that when a group of adults was placed on either a low - carb or a low - fat diet, those on the low - carb diet not only lost more weight, but also improved their cholesterol and triglyceride levels.