trying to eat balanced fiod now but weight is not going down... Is there something called «damaged metabolism» by chronically eating low that
the diet gurus advocate?
While most
diet gurus advocate eating nuts and dried fruit, Berkhan recommends ditching them altogether.
Not exact matches
Online bodybuilding
gurus constantly
advocate specific methods for structuring your training to get the most out of your hormonal environment and
diet programs seem to emphasize the influence of certain foods and meal timing on hormone activity more than ever.