Sentences with phrase «diet is less than perfect»

This can be due to the fact that a lot of people have seen how effective it is in terms of losing weight even though your diet is less than perfect.

Breast milk can meet your baby's nutritional needs even when your diet is less than perfect, according to the BabyCenter website.

Not exact matches

Finding cognitive benefits from even less - than - perfect adherence to the MIND diet is an encouraging development in our quest for body and brain health.

The skin in the eye area is especially thin and sensitive, so it flares up fast when you're stressed and fatigued — or surviving on a less - than - perfect diet.

I know of a doctor who eats nuts all day long, doesn't worry about that stuff and just eats a healthy whole foods vegan diet (she actually eats less «perfect» than me) and doesn't obsess about things and I was getting caught up into ratios and all that and the stress was very harmful to me physically and mentally, she advised me not to worry and that it was unnecessary, went over what I ate and said I clearly knew the right foods to eat and I'd be fine but that obsessing like that was unhealthy.

That being said, I know we still know much less than we want to about a «perfect diet» and given what we do know, there probably won't be a magic bullet.

You can do crunches until you're literally blue in the face, but if your diet is less than nearly perfect, you will never see the effects of any exercise.

I am chipping away at losing weight with a moderate whole - foods - plant - based diet (including some less than perfect foods in smaller and smaller portions) because I am looking for something I can stick with for life.

It's no less than the perfect choice if you're hoping to add more fish to your diet.

If you're eating mostly unprocessed, whole foods and have a balanced diet, Dr. Welch says, trying to be more perfect in how you eat is less important than exploring other areas that might be compromising your health.

He believes a ketogenic diet is better as a diagnostic tool rather than a continuous treatment, and you might be able to transition to a less stringent protocol (like the regular Perfect Health Diet) and receive the same benefits.

In some cases, your less than perfect health could be more than just a poor diet and skipping the gym.