I'm sooooo excited to share this past week's
diet log with you all today.
Not exact matches
I have not yet reviewed a
diet log of an obese client that was not filled
with sugars / grains.
Keep in mind, however, that
diets compliance was tracked
with food
logging.
It's a proven fact that keeping a journal and
logging your experience
with any
diet and / or exercise program increases success rates and overall results exponentially.
I was talking to Jessa last night and she was telling me how Friday night I was gonna be watching the kids «cause she's heading off to a party
with some of her girlfriends and I said 6:30, you and me babe, we're sitting down for the inner circle webinar where she's been
logging her
diet.
I'm personally not a huge fan of
logging your
diet all the time but doing it for a week or doing it for a month, you can learn a bunch and so before Jessa heads off to that party, I'm gonna make sure she plants her butt in a chair for at least an hour
with me and so that's gonna be in the inner circle.
The main concept of the Paleolithic (also referred to as Paleo)
diet is to simply eat real food, while avoiding fake processed foods that line the grocery store isles in boxes, bags and cans
with a
log shelf life and packed full of preservatives.
Responsible for collection of money for guest trays and the
logging of money
with the
diet office.