It took me several weeks to figure out how to follow a Ketogenic diet without straying from my keto
diet meal plan due to my love for snacking and inability to break my habits of the «SeeFood and eat it» diet I was able to maintain throughout high school without gaining a pound!
Not exact matches
Due to our lifestyle change I began to dabble in
meal planning, realizing
planning our
meals was the only way to successfully follow a special
diet.
The
meal plan is better than the Standard American
Diet to be sure, but
due to it's myopic perspective I can not consider it to be a sustainable
diet.