Sentences with phrase «diet of junk food»

Just think if you ate a steady diet of junk food how it could affect your mood and your quality of life.

One eye - opening study found that kids gain weight three times faster over summer than they do the rest of the school year, thanks to a steady diet of junk food and video games.

A diet of junk food not only makes rats fat, but also reduces their appetite for novel foods, a preference that normally drives them to seek a balanced diet, reports a study published in the open - access journal Frontiers in Psychology.

Although it is certainly not recommended, a breastfeeding mother could live on a diet of junk food — mom would not thrive on that diet, but her milk would still meet her baby's needs.

You're still eating for two in a way, and it isn't like you're about to forego more than nine months of careful eating for a diet of junk food.

Not exact matches

Many people could raise their general level of wellness at the same time they enhance their appearance and self - image, by doing two things — drastically reducing or eliminating the intake of junk food, refined sugar, and other carbohydrates, saturated fats, alcohol, and nicotine; and adding more healthful foods to their diets including vegetable proteins, whole - grain cereals and bread, raw vegetables and fruits, and high fiber foods.

They are in general extremely healthy as like us they eat loads of Thai vegetables and superfood spices such as fresh turmeric, galangal, etc but some vegetarians we know are what they call «junk food vegetarians» that don't have a well balanced diet and go nuts on carbs, especially sweets.

With the rise of junk food options in our supermarkets, cafes and fast food chains like McDonald's and Domino's, it's becoming harder for vegans to truly embrace a whole foods diet.

There is no room for this type of junk food in a «real» plant based diet, IMHO.

Kaaren says: I realised that although my family do have a good diet (whole foods, grains fruit, veggies, not much junk food) we weren't having «enough» of the good stuff.

Unfortunately, this means a lot of processed low carb junk foods (including dairy products and artificial sweeteners) get added into their diet.

I hope this helped you out and showed you that a plant based diet doesn't have to mean turning to junk food - these are all super delicious, nutritious vegan protein sources that can easily fit into huge variety of meals.

This kind of vegan junk food is limited in my regular diet because it's heavily processed and often lengthy in ingredients.

The study found junk food is one of Australia's biggest diet downfalls with nearly 99 per cent of the nation eat some form of junk food throughout the week.

However, I believe that after years and years of eating nearly 100 % junk food and not much else, by body wasn't expecting such a drastic change in my diet and new active lifestyle.

People who transition to a plant based diet for health reasons often find that they can effortlessly maintain a healthy weight due to the elimination of processed junk food from their diet.

Another argument against the banning of junk food advertising to children claims that assertions about causal influences of food advertising on children's diets and weight are flawed because they do not take into consideration other risk factors.

Because of this, a growing number of children are becoming obese, and fast - food and other junk is becoming a common part of the average diet.

I may be the only mom to have spoken up, but I can guarantee you that plenty of other parents are equally as concerned about junk food in their kids» diets — and would be happy to know that the figure skating club is helping by providing healthy snacks.

Candy, potato chips, and other low - nutrient «junk foods» shouldn't be part of their diet because they can crowd out the healthy foods needed.

Having your house stocked with whole, non-processed foods can help eliminate the junk food out of your diet.

A breastfeeding mother should eat a healthy, whole foods diet and avoid junk foods and hydrogenated fats («trans fats» reduce the quality of fats in mom's milk).

Meanwhile, junk food, fast food and caffeine - laced soft drinks are staples of our national diet.

Other coaches take full control of gatekeeping, going as far as implementing a snack policy, a drink standard, a junk food rule and even a training diet.

And that even so - called junk food, if eaten in moderation as part of an overall balanced diet, is OK - especially for kids.

He is living on a diet of high - calorie, high - fat foods, such as snack cakes, powdered doughnuts and sticky buns, to show that foods commonly regarded as junk can actually help people lose weight.»

Yogurt can be a very healthy addition to your toddler's diet but it can be more of a junk food if you're not careful.

Ironically, early introduction of formula and a diet of «junk» food are both implicated in increasing the incidence of diseases such as diabetes and obesity.

The Committee also recommends that the State party introduce higher taxes on junk foods and sugary drinks and consider adopting strict regulations on the marketing of such products, while ensuring improved access to healthy diets.

As far as I'm concerned, this is even more of a reason to dispose of agricultural subsidies that do nothing towards health promotion (they are mostly used to feed cattle an unhealthy diet or to make lots of cheap high fructose corn syrup and oils used in nutritionally empty junk food).

And the only reason why that trade - off is palatable for so many adults is because the most serious health consequences of a junk - food - rich diet generally won't manifest themselves until long after kids graduate from the schools they helped fund with their junk food purchases.

Pregnant women and breastfeeding mums eating a diet rich in junk food are placing their babies at risk of obesity and early - onset diabetes in later life.

Half of surveyed parents say that their child doesn't eat enough vegetables, 70 % admit that their child eats too much junk food, and most parents feel that their child doesn't eat a well - balanced diet.

Currently, Professor Stikland and Dr Bayers are studying the longer term effects on the offsprings health and development, and the effects of such junk food diets on promoting hyperactive behaviour.

It also has junk food and soda off to the side, allowing that, while they shouldn't be a main component of a healthy diet, they can be an occasional addition to one.

At the end of the 16 weeks, rats on the cycled diet were 18 % heavier than those on the healthy diet, while leptin and insulin levels in cycled rats were in between rats fed junk or healthy food.

They compared the abundance of microbiota in rats given continuous access to either a healthy diet or junk food with a group cycled between the two diets, healthy for four days and junk for three, over 16 weeks.

The junk food diet also reduced the abundance of microbial species capable of metabolising flavonoids, which have been suggested to not only assist in weight loss but also exert neuro - protective functions within the brain.

Yo - yoing between eating well during the week and binging on junk food over the weekend is likely to be just as bad for your gut health as a consistent diet of junk, new UNSW research suggests.

«Our data show that RO5256390 was able to block binge eating of the sugary diet, blocked the strength of cues associated with junk food and blocked compulsive eating in a potentially unsafe environment,» explained co-first author of the study Antonio Ferragud, PhD, postdoctoral fellow in the LAD.

Published in the Journal of Retailing, the study found that consumers are concerned about eating a healthy diet, but junk food still ends up in the shopping cart.

And you know the rest of the drill — completely eliminate refined carbs and over-processed foods from your diet, bring in tons of high quality protein from lean meat, dairy, fish, eggs and nuts, swap all of your favorite fried junk foods containing trans fats with food sources that are abundant with healthy fats, and finally — don't forget to eat your fiber - loaded veggies, whole grains and fruits.

Of course, eating a well balanced diet instead of junk foods, and the right kinds of macronutrients in conjunction with these micronutrients will keep you healthy and energizeOf course, eating a well balanced diet instead of junk foods, and the right kinds of macronutrients in conjunction with these micronutrients will keep you healthy and energizeof junk foods, and the right kinds of macronutrients in conjunction with these micronutrients will keep you healthy and energizeof macronutrients in conjunction with these micronutrients will keep you healthy and energized.

Heavily processed «junk» foods are notorious for saturated fat, but they're not the only source of excess saturated fat in our diets.

For a long time we have heard that heavily processed meats and preservative - filled junk foods are unhealthy — and this makes sense — but there is a new generation of processed foods claiming to supply vital nutrients that may be missing from the time - starved consumer's diet.

To melt the fat, he challenged his body with frequent high - intensity, high - rep routines, including swimming, biking and strength training, and transformed his diet by giving up all of his favorite junk foods.

Taking the large portions and tasty desserts and snacks out of your diet is truly the greatest test of willpower — it's all about the mental effort of always keeping your long - term goals in mind and staying motivated, no matter how monstrous your junk food cravings get.

She said she didn't need any sort of diet at all and that she practically ate everything in sight, which should put you at ease if you can't resist junk food.

Researchers agree that whether you are a skinny or overweight person, diets will cause a constant feeling of hunger and create a constant desire to eat what is prohibited, usually some kind of junk food or sugary food.

But six years ago, my steady diet was junk food (if it was fried, coated in cheese, or dipped in sugar, you can bet I ate it), alcohol and a whole lot of excess.