Sentences with phrase «diet of nerd»

Not exact matches

For example, the gal who makes fun of herself for being a nerd when she really wants to draw attention to the fact that she's smart or the guy who makes fun of himself for having a strict diet when he really wants you to know how healthy and fit he is.

My favorite ice cream shop had them as 1 of their 100's of topping choices and I couldn't resist — A bowl of vanilla with a side bowl of nerds please — Nowadays, I haven't tried to make that many vegan ice creams but with this book I think ice cream would become the staple of my diet.

In fact, we've actually built a 10 - level diet system as part of Nerd Fitness that slowly transitions somebody into a more Paleo - type lifestyle, because we know the biggest problem with this stuff is

PS: I'll leave you with one final mention of the Nerd Fitness Academy — it essentially gamifies your experience in transitioning into a Paleo lifestyle and diet, and provides you with specific instruction, meal plans, workouts, and a supportive community.

If you're interested in more specific advice on diet for bulking up, I cover a lot of this stuff in greater detail in the Nerd Fitness Academy, but the explanation is pretty clear: EAT MORE FOOD!

I'm just a nerd who has dedicated the past decade to learning about health and fitness, trying to bring clarity to this chaotic world of diets and workouts.

After all, one of the rules of the Nerd Fitness Rebellion is «you can't outrun your fork» and you can't outtrain a bad diet!

We are also research nerds, who have a passion for all things diet, nutrition, exercise, anti-aging and of course, supplements.