Sentences with phrase «diet posts especially»

Thanks for the feedback, I'll definitely have to get into some fitness / diet posts especially with summer coming up!

Not exact matches

So now I'm trying to incorporate more into my diet (not just post workout), especially I'm on the quest of adding muscle mass to my skinny frame.

Hi, I know this is an old post but I did a very strict keto based diet back in May and lost 30 pounds in 2 months which was great, now I'm trying to keep this pounds off, especially after the holidays.

This post is part of the Nutrition 101 series that will focus on simplifying nutrition topics to help you better understand the science - based information regarding various nutrition topics, especially those regarding a plant - based diet.

In the first post in this series, I critiqued the «naked ape hypothesis of optimal serum 25 (OH) D,» which I believe influences many researchers to interpret uncertainties in the scientific literature in a way that is biased towards recommendations for high intakes of vitamin D that could be harmful to some people, especially without appropriate attention to the nutrient density and balance of the diet, and to the overall context of a healthy diet and lifestyle.

I especially like how Sarah Ballantyne, in this post, explains the need to increase diversity and quantity of vegetables and fruits tackling the healing diets which often seems to eliminate many.

In a previous post, I believe it was a «Dear Mark,» you mentioned that coffee could temporarily increase insulin resistance, which makes that fact that many on a SAD diet pair coffee with a pasty especially bad..

I also don't always agree with what Dr. Mike has tweeted or posted on his blog, especially about some carbs such as berries not being important in a diet, or that there's no difference in eating meat from grain - fed cows vs. grass - fed, unless he's changed his mind of late.