Sentences with phrase «diet quality»
"Diet quality" refers to the overall nutritional value and healthiness of the food and beverages an individual consumes. It refers to making good choices about what you eat to ensure you get all the necessary nutrients your body needs, such as vitamins, minerals, proteins, and fibers. A high diet quality means eating more whole and minimally processed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats, while limiting the consumption of sugary drinks, processed snacks, and foods high in unhealthy fats. Full definition
Are family meal patterns associated with overall diet quality during the transition from early to middle adolescence?
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Are there studies on this kind of immediate effect of diet quality on cognitive performance?
Using a personal digital assistant for self - monitoring influences diet quality in comparison to a standard paper record among overweight / obese adults.
Like any other food, we want to aim for moderation so we can spread out our sources of nutrients and be more likely to have the best diet quality we can.
They found that diet quality scores during school hours averaged nine points lower among children aged 14 - 17 compared to children aged 6 - 8.
For all components, a higher score indicates higher diet quality.
A food frequency questionnaire was completed at baseline and 12 months, from which diet quality was determined.
In conclusion, assessing intakes of added sugars may be a better approach for addressing issues of diet quality compared with intakes of total sugars.
The increased risk occurred regardless of reported diet quality, physical activity, body weight and other cardiovascular risk factors, such as high blood pressure, high cholesterol and diabetes.
However, when diet quality increased by over 10 % over 4 years, the risk of type 2 Diabetes was reduced by 16 %.
The research clearly shows that kids who drink juice have a better overall diet quality than those that don't.
A prospective study of diet quality and mental health in adolescents.
«These data suggest that eating a protein - rich breakfast is one potential strategy to prevent overeating and improve diet quality by replacing unhealthy snacks with high quality breakfast foods.»
Changes in children's total fat intakes and their food group sources of fat, 1989 — 91 versus 1994 — 95: implications for diet quality
They discussed ways to include nutritional aspects into the analysis based on diet quality indices, nutrient profiling, and epidemiologic studies.
The study data do not overtly explain why snacking has opposite effects on diet quality depending on a child's age, but the researchers note that younger children more frequently depend on (and perhaps abide) grownups, while older kids are more often make their own snacking choices.
However, current literature shows evidential links between diet quality and income, indicating reduced purchase capacity of lower income shoppers.
Various confounding factors including diet quality and sleep length were controlled for in the analyses.
The researchers also looked at sociodemographic information to examine whether any factors were associated with differences in diet quality among subgroups of children.
But diet quality based on whose criteria?
Yogurt directly impacts diet quality, metabolism, and blood pressure.
«Our main finding was that diet quality influenced sleep quality,» said principal investigator Marie - Pierre St - Onge, PhD, assistant professor in the department of medicine and Institute of Human Nutrition at Columbia University Medical Center in New York, N.Y. «It was most surprising that a single day of greater fat intake and lower fiber could influence sleep parameters.»
The resulting diet quality score out of 100.
The CSIRO Healthy Diet Score is a free 15 - minute online assessment which evaluates diet quality and identifies areas of improvement.
Sleep and diet are truly a double - edged sword as poor sleep patterns have been linked to eating more, worse diet quality and higher rates of obesity and metabolic disease.
Nearly one in three school - age children and adolescents in the United States is overweight or obese, and only half of all children ages 2 to 17 meet federal diet quality standards.
«I'd like to see if there are some places in the country where we see greater improvements in school - hour diet quality, and whether different initiatives or school nutrition policies were implemented in these regions from 2004 to 2015.»
«If you improve other lifestyle factors you reduce your risk for type 2 diabetes even more, but improving diet quality alone has significant benefits.
«Improving diet quality reduces risk for type 2 diabetes.»
Although diet quality, smoking, age, as well as other factors were taken into account, preexisting conditions such as diabetes, which is a recognized dementia risk factor, and could have developed throughout the study couldn't be completely controlled for.
Food and diet quality does matter because:
However, if you instead fix diet quality and troubleshoot the way people interact with their food and their environment, fat loss occurs spontaneously.
The association between habitual diet quality and the common mental disorders in community - dwelling adults: the hordaland health study.
Dividing his subjects randomly into two groups, Arciero conducted a 12 - week trial in which all subjects consumed the same amount of calories and performed the identical exercise routine he has previously demonstrated to improve health (PRISE), but diet quality differed.
Price generally determines diet quality.
Nutritional status and Mediterranean diet quality among Spanish children and adolescents with food neophobia.
Improvement of women's diet quality during gestation is likely to improve the risks of adverse birth outcomes.
The report also found that the CSIRO Healthy Diet Score (which measures overall diet quality on a scale of zero to 100) is positively correlated with fruit and vegetable intake.
Results show that late sleep timing is associated with lower body mass index and is not associated with total caloric intake; however, it remains associated with poorer diet quality, particularly fast food, vegetable and dairy intake.
Dr. Felice Jacka, is also the lead author in a 2011 PLoS One paper (2) that found that diet quality in adolescents was associated with a lower risk of mental health issues.
Because the study controlled for diet quality and calorie intake, snacking is unlikely to explain the increased risk of death observed in the study, Dunstan and his colleagues note.
Exchanging high - GI foods for low - GI alternatives within core and non-core foods may improve diet quality of Australian children and adolescents.
Oatmeal consumption is associated with better diet quality and lower body mass index in adults: the National Health and Nutrition Examination Survey (NHANES), 2001 - 2010.
Evans, Must and their colleagues determined the number of meals and snacks reported by each child, along with their total energy intake and diet quality score, as measured by the Healthy Eating Index, 2005.
The Dietary Guideline Index, a measure of diet quality, was updated to reflect the 2013 Australian Dietary Guidelines.
Various confounding factors including diet quality, body fat percentage and sleep length were controlled for in the analyses.
It's possible, for example, that fast casual restaurants may have higher diet quality, less sodium or more fiber.
«Frequent eating out was associated with lower diet quality, more»em pty calories» and higher diet costs» compared to home cooking, said study author Adam Drewnowski.