Sentences with phrase «diet quality reduces»

«Improving diet quality reduces risk for type 2 diabetes.»

Not exact matches

So reducing your intake of these foods can substantially improve the quality of your diet.

If you were consuming a diet higher in carbs (45 - 60 % + of your total calories) prior to starting your Whole30, you could consider gradually reducing the quantity and quality of the carbs you are eating.

A breastfeeding mother should eat a healthy, whole foods diet and avoid junk foods and hydrogenated fats («trans fats» reduce the quality of fats in mom's milk).

«This suggests that a high - quality, less - inflammatory diet may be especially important in reducing hip fracture risk in younger women,» the researchers wrote.

Other teams suggested that humans reduced muscle mass to save energy; walked and ran more efficiently; or got extra calories faster by eating a higher quality diet, cooking food to cut down on the energy spent in digestion, and sharing food.

«If you improve other lifestyle factors you reduce your risk for type 2 diabetes even more, but improving diet quality alone has significant benefits.

However, current literature shows evidential links between diet quality and income, indicating reduced purchase capacity of lower income shoppers.

And we do know that diets rich in a wide variety of fruits and vegetables and good - quality fats, particularly olive oil, can help to reduce damage to your genes and protect against breast cancer.

A diet lacking in protein can shut down hair growth, reduce its quality and result with abnormal hair loss.

Proper diet is key when it comes to building quality muscle mass and reducing body fat levels.

When used along with a clean diet and intense workouts, these supplements promote muscle growth, increase libido, reduce fatigue, and improve quality of sleep.

Your customized treatment will save you money in medical bills and diets in the long - term and you will have more energy, a better quality of life, and reduce your risk for developing diabetes or high blood pressure in the future.

Conclusion: (looking only at subjects with existing CVD) The present systematic review provides no evidence (moderate quality evidence) for the beneficial effects of reduced / modified fat diets in the secondary prevention of coronary heart disease.

Homemade dressing is one of the simplest ways to make a significant improvement in diet and infuse your family with more high quality, nourishing oils, while reducing the damaged oils found in most store - bought varieties.

I'm willing to bet that you already know that reducing certain foods in your diet would be good for your health, your confidence and your quality of life.

Restrictive diets can lead to malnutrition and reduce your quality of life.

The most impactful was a low - glycemic diet, improving menstrual regularity and reducing insulin resistance, fibrinogen (a clotting factor), and cholesterol, while also improving quality of life.

To try to address your points... first off, when people «cut calories» on any kind of diet, they inevitably reduce carbohydrate consumption and almost always improve the quality of carbs that remain in the diet.

Don't take pills, eat more veg... 15.04.2014 Animal study: cranberries are an anti-aging drug 19.03.2014 Polyphenols in food extend life expectancy 08.02.2014 Six things you can do to if you want to live to a hundred 13.01.2014 More magnesium, longer life expectancy 27.12.2013 Magnesium - rich diet reduces mortality risk 10.11.2013 Tour de France cyclists live six years longer 19.10.2013 EGCG protects liver and kidneys, and extends life expectancy 04.08.2013 Sedentary lifestyle causes body to deteriorate faster 30.06.2013 More exercise improves quality of life on all fronts 28.06.2013 Positive emotions extend life expectancy by ten years 13.06.2013 Your word use reveals the age you are likely to reach 11.05.2013 Positive view of life after retirement extends life expectancy 29.04.2013 No fear in the face of aging extends life expectancy 23.04.2013 Sleep less and you're more likely to die 03.04.2013 Better health = more sex 15.02.2013 Glaucarubinone extends life expectancy and boosts metabolism 19.01.2013 Animal study: L - theanine extends life expectancy 21.12.2012 Child that still needs you lengthens your life expectancy 05.12.2012 Alpha - carotene: the life elixir in carrots 30.10.2012 Live longer with Horny Goat Weed 27.10.2012 The more muscle you have the longer you live 01.10.2012 Caffeine and paracetamol are longevity drugs 28.09.2012 Animal study: epicatechin from cacao extends life expectancy 18.07.2012 Join Greenpeace and double your chance of good health 15.07.2012 Coffee reduces mortality risk — but effect is minimal 01.07.2012 Dean Ornish diet makes your cells younger 17.06.2012 Vitamin S prolongs your life 16.06.2012 Combined effect of not smoking, healthy eating and exercise is tremendous 13.06.2012

Let's consider the many aspects of breast cancer, from the true meaning of prevention and the risks, to the various medical treatments; and how diet and lifestyle can greatly improve your quality of life and reduce your future risk.

(18) Specific nutrients in a whole - foods diet, such as omega - 3 fatty acids, vitamin E, vitamin C, beta - carotene, selenium, zinc, cryptoxanthin, lycopene, vitamin D, and folate have been found to individually improve semen quality parameters such as sperm concentration and motility by reducing sperm oxidative damage and inhibiting sperm DNA damage.

Reducing the occurrence of calorie consumption above maintenance intake and improving diet quality has been shown to drastically increase the probability that a diet will be successful5.

Scientists have found that a vegan diet may reduce — or even reverse — your risk for coronary artery disease, reduce your risk of type - 2 diabetes, and provide other health benefits when quality plant - based foods are chosen.

It was concluded that avocado consumption can potentially reduce the risk of metabolic syndrome and promote overall diet quality.

Cows are often fed diets that are often heavy in pesticides and GMO products, which reduce the quality and safety of their milk.

Supplementing your diet with good quality fish oil can help reduce pain symptoms and decrease inflammatory response.

That's the general principle of a clean diet, remove the sugar and the saturated fats, and replace them with quality food sources that reduce inflammation in your system.

The good news is that we can change our health, our disease outcomes and how we feel by eating real whole good quality organic food, getting chemicals and toxins out of our diets and environment, reducing stress, supporting the liver and our natural detox processes.

However, when diet quality increased by over 10 % over 4 years, the risk of type 2 Diabetes was reduced by 16 %.

If you're living with discomfort and reduced quality of life from acid reflux, and food has gone from a pleasure to a pain, consider trying a low - carb or ketogenic diet.

The benefits of adopting a clean diet are pretty clear (reduced incidence of disease, increased quality of life, and a longer life expectancy, just to name a few).

The negative effects seem to lie in the capacity of some foods / nutrients to stimulate proliferative pathways that in turn stimulate development of acne — suspect foods include those with a high glycaemic load and milk.11, 43, 44 Other evidence comes from several studies reporting that the prevalence of acne varies significantly between different populations and is substantially lower in non-Westernized populations that follow traditional diets, 45 a common factor among these traditional diets being a low glycaemic load.46 Various studies have provided evidence that high - glycaemic - load diets are implicated in the aetiology of acne through their capacity to stimulate insulin, androgen bioavailability and insulin - like growth factor - 1 (IGF - 1) activity, whereas the beneficial effects of low - glycaemic - load diets, apart from weight and blood glucose levels, also include improved skin quality.44 The clinical and experimental evidence does in fact suggest ways in which insulin can increase androgen production and affect via induction of steroidogenic enzymes, 47 the secretion by the pituitary gland of gonadotropin - releasing hormone and the production of sex hormone - binding globulin.48 Insulin is also able to reduce serum levels of IGF - binding protein - 1 increasing the effect of IGF - 1.49 These insulin - mediated actions can therefore influence diverse factors that underlie the development of acne such as:

«A healthy diet is beneficial not only for reducing the risk of chronic diseases, but also for improving mood and overall quality of life,» Dr. Hu says.

Vetinfo.com mentions that prevention includes maintaining a high quality diet and reducing stress levels.

Diet Change: Reduce the amount of protein in the diet and feed only high quality, highly digestible protein diets.

Because low - fat diets are becoming a craze to both humans and pets alike, some companies tend to reduce on resources and budget by giving you unhealthy and rushed ingredients of low quality.

This is why commercial diets for senior pets with reduced protein were created — the poor - quality protein used in most kibble and canned foods is difficult to digest, especially for older dogs who've been fed the stuff all their lives.

Feed your dog a high - quality, reduced - calorie diet made especially for senior dogs.

Border Collies should be fed a high quality diet and an appropriate ration should be determined to ensure they are not over-fed when growing to reduce the chance of hip dysplasia and OCD.

Feeding your pooch a high - quality diet preferably one that contains human - grade ingredients, can also help reduce shedding.

Subjecting our German Shepherds to an unhealthy diet like this will vastly reduce their quality of life, not to mention the length of it.

She continues by explaining why veterinarians suggested feeding elderly cats a reduced protein diet because, «After a lifetime of eating commercial pet food containing poor quality protein that is difficult to digest, a cat's kidney and liver function is compromised.

Feeding a premium - quality diet such as Eukanuba Adult Premium Performance Formula, improves canine well - being by reducing the effects of a stressful environment including improved sociability, security, and contentment.

Based on Oglivie's work using low carbohydrate, moderate fat and moderate protein diets for lymphoma patients (Ogilvie, 1998), we have used homemade diets that reduce carbohydrates while providing quality protein, presumably appropriate fat and fatty acid profiles, and high levels of nutrient rich vegetables.

Another benefit of integrated systems is that they can be strategically designed to provide high - quality, nutritious diets for cattle that improve productivity and health, and reduce methane emissions.

The prenatal phase of the program reduced fetal exposure to tobacco, improved the qualities of women's prenatal diets, reduced rates of pyelonephritis, improved levels of informal social support, and reduced intellectual impairment and irritable behavioral styles associated with fetal exposure to tobacco.6, 10,11,22 Prenatal exposure to tobacco is a risk factor for early behavioral dysregulation, problems with attention, and later crime and delinquency.22 Moreover, the combination of birth complications (and, by implication, neurological impairment) and rejecting parenting substantially increases the likelihood of violent offenses by the time children are 18 years old.5