The thought that one must purchase additional books and diet informtion after they have already spent so much on diet shake programs in order to tap into «the secret» to fat loss.
If you are having a lot of soy milk, edamame, tofu, soy burgers, soy shakes, soy bars or you've started on a dietprogram where the meal replacement shakes / bars / snacks use soy as their protein source, you may want to reconsider.