If you regularly have puffy eyes, try cutting back on
diet soda drinks and see if it helps.
If you are socializing with friends use sugar - free chewing gum or beverages such as
diet soda drinks or no added sugar squash.
«There is seriously something wrong with a scheme where
a diet soda drink ranks better than drinking milk,» he added.
Authors of both studies speculate that
diet soda drinking just extends the life of sugar cravings, rather than eliminating it.
A University of Texas study showed that the more
diet sodas you drink, the greater risk your risk of becoming overweight.
Not exact matches
In George W. Bush's first exam as president, his doctor noted he enjoyed the occasional cigar,
drank diet soda and ran 12 miles a week.
In a study that ran from 1979 to 1996, researchers found from a sample of nearly 750 people age 65 or older, that those who
drank diet soda on a daily basis had a 70 % greater increase in waist size than people who
drank it less regularly or not at all.
Slumping demand for
diet sodas sold by PepsiCo and Coca Cola propelled a decline for the broader industry, as overall sales of carbonated soft
drinks dropped for the 11th consecutive year in the U.S.
Americans are increasingly cutting sugar out of their
diets, meaning that they're
drinking less of sugary
sodas.
Some studies show that when people
drink diet soda, they engage in what's known as «cognitive distortion,» deciding that since they saved on liquid calories they can splurge elsewhere — the «
diet coke and fries» order.
And to make matters worse, another study revealed that daily
diet soda drinkers grow about two - and - a-half more inches of belly fat each decade than those who don't
drink the stuff.
I was having a snack and
drinking diet chocolate
soda (Do they even still make chocolate
soda?)
Don't
drink diet pop (
soda for any American readers)!
When I realized my youngest (10) loves
diet coke... well we
drink almost no
soda anymore.
These items included potato chips (crisps)(includes corn chips but not savoury crackers or pretzels), chocolate (either as chocolate bars, blocks, boxes or bags), confectionery (candy)(excluding mints and chewing gum) and soft
drinks (
soda)(both
diet and regular).
We're all aware of the dangers of a high - sugar
diet; turns out, sugar - sweetened beverages like
soda and energy
drinks account for ONE THIRD of the added sugar Americans consume every year!
I loved the mini-bar (and they fill with whatever you want within reason - we only
drink diet soda and they filled it with that instead of regular and we had a baby so they always put a fresh container of milk every morning).
In fact, my husband even stopped
drinking diet soda due to the articles he read about their adverse effects.
And even now, three years later, there are so many other sources of sugar in kids»
diets I'd rather address first, such as the ubiquitous but completely «empty - calorie» sports
drinks and
sodas many kids consume on a regular basis.
ICYMI: Last Thursday, Philadelphia became the first major American city to pass a tax on sugary
drinks and
diet sodas.
Whether regular or
diet,
soda provides absolutely no nutrients, and filling up on either type means babies eat and
drink less of the nutritious food their bodies really need.
This is the age when
soda and even sugary coffee shop
drinks can start to creep into their
diet.
Drop the
soda pop (
diet and regular) and
drink water (add lemon for extra metabolism boosting effects) or green tea throughout the day to properly hydrate yourself.
Watch out for hidden sources of caffeine in your child's
diet, such as chocolate, tea, or
soda drinks, and coffee - flavored desserts.
When mom was pre-baby, she might have enjoyed
drinking more than just a morning cup of coffee, or downing
diet sodas like no one's business.
«While there is additional sugar in flavored milk, the amount that is added is said to only (make up) about 3 percent of the added sugars in children's
diets,» Hummel said, «whereas
sodas and fruit
drinks make up 45 percent of added sugars in their
diet.»
This is usually to keep sugars, fats, and calories from taking over our
diets in the form of
soda, juice, and other sugary
drinks.
Avoid high - fat ice - creams,
sodas, sugary fruit
drinks and milkshakes from your child's
diet.
The
soda tax is not yet completely dead; the governor has tweaked it to include a sales tax exemption on
diet drinks and bottled water.
People who
drank vodka with a
diet mixer had breath alcohol levels 18 percent higher than when they
drank alcohol with full - calorie
soda.
However, the research team notes that previous studies on associations between
diet soda and risk of type 2 diabetes have produced mixed results, and further studies are needed to reveal the long - term health impact of artificially sweetened
drinks.
(Reuters Health)- Americans are adding more whole grains, nuts and seeds to their
diets and cutting back on
sodas and sugary
drinks, a U.S. study suggests.
When both men and women
drank vodka with the
diet mixer, their breath alcohol levels were on average 18 percent higher than when they consumed the alcohol with full - calorie
soda.
A study published last week in the journal Stroke found that
drinking even one can of
diet soda a day triples your risk of dementia.
According to the new research published in the journal Stroke, people who
drank at least one
diet soda every day maintained nearly three times the risk of suffering from stroke or dementia.
Kratz, whose research focuses on the relationship between
diet and disease, said cutting out sugar - sweetened
sodas, energy
drinks and fruit
drinks is «one change in dietary habit» that clearly works to combat type 2 diabetes, heart disease and cancer.
I'm referring to products such as
diet sodas, sugar - free gum, Equal, Splenda, NutraSweet, Sweet - n - Low, and most energy
drinks.
Long before I became a registered dietitian and immersed myself in health and wellness, some of my «go - to» beverages were
diet soda,
diet iced tea, sports
drinks, and artificial sweetener - laced coffees.
If you're still
drinking diet soda, you might want to have your head examined, and perhaps get a bone - density test while you're at it.
Sugary beverages, including
soda, lemonade, fruit punch, and sweet tea, and
diet drinks alike, can wreak havoc on your waistline.
Also Chromium is important and is often deficient in our
diets, especially if we
drink diet sodas with aspartame.
The rats that
drank diet or plain carbonated
drinks ate more and gained significantly more weight compared to the rats that
drank flat
soda or plain water.
Instead, Mangieri likes people to make small tweaks to address the weak spots in their
diet (like
drinking soda, or eating too much sugar).
Many people who
drink diet soda are trying to lose (or keep off) weight by eating healthier, and they may turn to the sweetness of
diet soda for comfort as they scale back on sugar, carbohydrates, and other satisfying foods — much like a heroin addict who steps down to Oxycontin, Dr. Urschel says.
Although her observations are admittedly unscientific, Hedberg says that people who
drink a lot of
diet soda tend to experience nausea (and sometimes even vomiting) one to two days after arriving at the retreat, whereas coffee drinkers typically just get headaches.
Next Page: The dangers of too much
diet soda [pagebreak] The dangers of too much
diet soda Whether you feel dependent or not,
drinking too much
diet soda might be risky in the long run.
Many people who chain -
drink diet soda may be caffeine addicts who simply prefer
soda to coffee or energy
drinks, though
diet soda doesn't provide much of a kick by comparison.
Liquid sugar —
sodas, juices, sports
drinks, sweetened teas, and even so - called healthy
drinks — is also the single biggest source of sugar calories in our
diet.
I've actually heard people say that they haven't consumed any plain water in months or years and
drink soda or
diet soda instead (and my kidneys ache thinking about it).
Drinking plain water instead of
diet soda sounds noble and all, but it doesn't satisfy a
Diet Coke craving on a hot summer day.